5.0 from 9 votes
Coconut Lime Keto Fat Bombs
Increase your healthy fats with these tasty tropical little bites!
Prep Time
5 mins
Freeze
30 mins
Total Time
5 mins
Servings: 12
Calories: 79 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- ½ cup mascarpone cheese room temperature
- ½ cup full fat unsweetened coconut cream see below
- ¼ cup heavy cream
- 2 tablespoons unsweetened shredded coconut
- 3 tablespoons Swerve confectioners or powdered erythritol
- ¼ teaspoon pure coconut extract
- Zest and juice of 1 lime
Instructions
- Refrigerate a can of full fat unsweetened coconut milk over night so that the cream separates from the water and solidifies. The cream at the top is what you want, should be thick and creamy. Once the cream has separated, measure out ½ cup of just the cream and save the rest for another recipe.
- Add all of the ingredients to a mixing bowl and mix until well combined. Spoon into a mini tart pan (or other fat bomb mold), that's been sprayed with coconut oil. Top with some shredded coconut and lime zest. Freeze for 30 minutes or until fully set.
- Store leftovers in the fridge for a few days or freeze.
Cup of Yum
Nutrition Information
Calories
79kcal
(4%)
Carbohydrates
1g
(0%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 79
% Daily Value*
| Calories | 79kcal | 4% |
| Carbohydrates | 1g | 0% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.