5 from 3 votes
Coconut Mango Overnight Oatmeal
Breakfast doesn't get much easier (or healthier) than this tropical overnight oatmeal recipe!
Prep Time
5 mins
Total Time
5 mins
Servings:
1
serving
Calories:
356 kcal
Course:
Breakfast, Brunch
Cuisine:
American
Ingredients
- ½ cup rolled oats
- ½ cup almond milk unsweetened
- ½ cup Mango diced
- 1 tbsp coconut shredded
- 1 ½ tbsp agave nectar
Instructions
- Stir together all ingredients in a resealable jar or bowl.
- Cover and refrigerate overnight.
- Stir before serving and add additional milk (for a thinner consistency) and agave nectar if desired.
Cup of Yum
Notes
- Prep time doesn't include time spent overnight in fridge. You can substitute any kind of milk for the almond milk, but you may need to adjust the amount of agave nectar you use. If you don't keep agave nectar on hand, brown sugar or honey would both work well in this recipe.
Nutrition Information
Calories
356kcal
(18%)
Carbohydrates
68g
(23%)
Protein
7g
(14%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
2g
(10%)
Sodium
187mg
(8%)
Potassium
312mg
(7%)
Fiber
6g
(24%)
Sugar
36g
(72%)
Vitamin A
893IU
(18%)
Vitamin C
30mg
(33%)
Calcium
182mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1 serving
Amount Per Serving
Calories 356
% Daily Value*
| Calories | 356kcal | 18% |
| Carbohydrates | 68g | 23% |
| Protein | 7g | 14% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 187mg | 8% |
| Potassium | 312mg | 7% |
| Fiber | 6g | 24% |
| Sugar | 36g | 72% |
| Vitamin A | 893IU | 18% |
| Vitamin C | 30mg | 33% |
| Calcium | 182mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.