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5.0 from 6 votes

Coconut Milk Rasam

Coconut Milk Rasam is a delicious tangy, creamy, soupy rasam variety and a specialty from the Tamil Nadu state in South India. This rasam variant is made with thick coconut milk, tamarind extract, rasam powder, a few spices and herbs. This one is also a vegan recipe.

Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4
Calories: 196 kcal
Course: Main Course
Cuisine: Indian

Ingredients

For tamarind extract
  • 1 tablespoon tamarind - tightly packed
  • ½ cup hot water
Other ingredients
  • 1.5 cups water
  • ¼ teaspoon turmeric powder
  • 2 tablespoons Rasam Powder
  • 1 cup coconut milk (Thick) - first extract or use canned coconut milk
  • salt as per taste
For tempering
  • 2 tablespoons coconut oil or gingelly oil (sesame oil) or any other neutral flavored oil
  • ½ teaspoon mustard seeds
  • 1 to 2 dry red chilies - broken and seeds removed
  • 1 pinch asafoetida (hing)
  • 7 to 8 curry leaves
For garnish
  • 2 to 3 tablespoons Coriander leaves - chopped (cilantro)

Instructions

Making Tamarind Extract
    Cup of Yum
  1. Firstly soak 1 tablespoon tightly packed tamarind in ½ cup hot water for 20 to 30 minutes.
  2. Later squeeze the softened tamarind and extract the pulp in the water.
Making Coconut Milk Rasam
  1. In a pan pour the prepared tamarind extract. Pour 1.5 cups of water.
  2. Add the turmeric powder and rasam powder.
  3. Mix everything and keep the pan on stove top on a medium-low to medium flame.
  4. Let the rasam come to a simmer.
  5. After the rasam begins to simmer, continue to further simmer it for 2 to 3 minutes more.
  6. Then turn off the the heat. Add 1 cup thick coconut milk (first extract) and mix very well.
  7. Add salt as per taste. Mix, cover pan with lid and set it aside.
Tempering
  1. In a small pan or tadka pan, heat 2 tablespoons coconut oil. Instead of coconut oil, you can use any other oil or ghee.
  2. Keep the heat to a low and add ½ teaspoon mustard seeds. Let them crackle.
  3. Next add 1 to 2 dry red chilies (broken and seeds removed), 1 pinch asafoetida (hing) and 7 to 8 curry leaves.
  4. Stir and fry for a few seconds till the color of red chilies change and then turn off the heat.
  5. Pour all of the tempering ingredients into the rasam.
  6. Cover with lid for 3 to 4 minutes and let the tempering flavors infuse.
  7. Then lastly add 2 to 3 tablespoons chopped coriander leaves and mix.
  8. Serve Coconut Milk Rasam with steamed rice or enjoy it as is, like a soup.

Notes

  • You can make the rasam with homemade coconut milk or canned coconut milk. 
  • You could also use coconut cream, but adjust water as needed. 
  • The choice of fat for tempering can be coconut oil, gingelly oil (wood pressed sesame oil made from raw sesame seeds) or any other neutral flavored oil. 
  • You can also use ghee instead of oil for a vegetarian variation of this rasam. 
  • I have used dried tamarind. You could opt to use packaged or bottled tamarind paste. Since tamarind paste is concentrated, first add about ½ teaspoon of it and mix with water. If needed you can add more according to taste. 

Nutrition Information

Calories 196kcal (10%) Carbohydrates 5g (2%) Protein 1g (2%) Fat 19g (29%) Saturated Fat 17g (85%) Sodium 306mg (13%) Potassium 148mg (4%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 113IU (2%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 21mg Vitamin B6 1mg Vitamin C 36mg (40%) Vitamin K 1µg Calcium 23mg (2%) Vitamin B9 (Folate) 214µg Iron 2mg (11%) Magnesium 31mg Phosphorus 62mg Zinc 1mg

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 196

% Daily Value*

Calories 196kcal 10%
Carbohydrates 5g 2%
Protein 1g 2%
Fat 19g 29%
Saturated Fat 17g 85%
Sodium 306mg 13%
Potassium 148mg 3%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 113IU 2%
Vitamin B1 (Thiamine) 1mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 21mg
Vitamin B6 1mg
Vitamin C 36mg 40%
Vitamin K 1µg
Calcium 23mg 2%
Vitamin B9 (Folate) 214µg
Iron 2mg 11%
Magnesium 31mg 8%
Phosphorus 62mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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