5 from 6 votes
Coconut Pancakes Recipe
Make this Coconut Pancakes Recipe whenever you're craving a fluffy, golden-brown flapjack with a tropical twist!
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings:
10
Calories:
113 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 1/4 cups all-purpose flour I like to use whole-wheat pastry flour but all-purpose works
- 2 tablespoons coconut sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup coconut unsweetened, shredded
- 1 egg beaten (free-range if possible, large
- 1/2 cup almond milk
- 3/4 cup coconut milk canned, light
- 1 tablespoon coconut oil melted (plus extra for cooking)
Instructions
- In a large mixing bowl, whisk together the flour, coconut sugar, baking powder, baking soda, and salt. Gently fold in the unsweetened shredded coconut.
- In a separate bowl, beat the egg and then mix in the almond milk and light coconut milk until well combined. Pour in the melted coconut oil, stirring continuously.
- Make a well in the center of the dry ingredients and pour in the wet mixture. Stir everything together, just until combined, being careful not to overmix to ensure your pancakes stay fluffy.
- Heat a nonstick skillet or griddle over medium heat, and brush with a little coconut oil to prevent sticking.
- Pour 1/4 cup of batter for each pancake onto the skillet. Cook until you see bubbles forming on the surface and the edges look set, about 2 minutes.
- Flip the pancakes carefully and cook for another minute or until they are golden brown and cooked through.
- Serve the pancakes hot with your choice of toppings.
Cup of Yum
Nutrition Information
Calories
113kcal
(6%)
Carbohydrates
15g
(5%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
0.4g
(2%)
Trans Fat
0.002g
(0%)
Cholesterol
16mg
(5%)
Sodium
154mg
(6%)
Potassium
76mg
(2%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
24IU
(0%)
Vitamin C
0.03mg
(0%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10 Serving
Amount Per Serving
Calories 113
% Daily Value*
| Calories | 113kcal | 6% |
| Carbohydrates | 15g | 5% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.4g | 2% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 16mg | 5% |
| Sodium | 154mg | 6% |
| Potassium | 76mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 24IU | 0% |
| Vitamin C | 0.03mg | 0% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.