
5.0 from 9 votes
Coconut Peanut Butter Oatmeal Balls
If you want a protein-packed sweet treat, Coconut Peanut Butter Oatmeal Balls are the answer!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 20
Calories: 60 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 1/2 cups old fashioned oats
- 1/2 cup peanut butter (you can also use almond, cashew, or sunflower butter)
- 1/2 cup honey
- 1/2 cup unsweetened coconut flakes
Instructions
- Place the oats in a food processor or blender and pulse until finely ground.
- In a mixing bowl, stir together the peanut butter and honey.
- Add the ground oats to the peanut butter mixture and continue to stir until thoroughly combined.
- Using 1 tablespoon of the mixture at a time (I like to use a mini ice cream scooper or a spoon), roll into balls or logs.
- Place the coconut in a separate bowl or plate and roll the balls in the coconut to completely cover.
Cup of Yum
Notes
- To Freeze: place balls on a sheet tray and freeze for 30 min. Remove, place in a ziploc bag, label and keep frozen up to 3 months. They're delicious to eat right out of the freezer, too.
- To Freeze: place balls on a sheet tray and freeze for 30 min. Remove, place in a ziploc bag, label and keep frozen up to 3 months. They're delicious to eat right out of the freezer, too.
Nutrition Information
Serving
2balls
Calories
60kcal
(3%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
2g
(3%)
Sodium
20mg
(1%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 60
% Daily Value*
Serving | 2balls | |
Calories | 60kcal | 3% |
Carbohydrates | 8g | 3% |
Protein | 2g | 4% |
Fat | 2g | 3% |
Sodium | 20mg | 1% |
Fiber | 1g | 4% |
Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.