5.0 from 12 votes
Coconut Popsicles (Dairy Free)
These dairy free and vegan coconut milk popsicles are made with just 5 simple ingredients! Homemade coconut ice pops are perfect for a refreshingly sweet (and healthier) summer treat.
Prep Time
5 mins
Cook Time
5 mins
Freeze Time
3 hrs
Total Time
3 hrs 10 mins
Servings: 12 servings
Calories: 144 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 - 13.5 ounce cans unsweetened coconut milk full-fat
- 1 cup shredded sweetened coconut
- 1/3 cup granulated sugar
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
Instructions
- Warm the coconut milk to dissolve all the fat chunks. You can do this by placing in in saucepot and setting over medium heat for 3-5 minutes. Or pour the coconut milk in a microwave safe bowl and cook until smooth, 1-3 minutes. * Do not bring the coconut milk to a boil – only heat as high as necessary to melt the coconut fat.
- Pour the warm smooth coconut milk in the jar of a blender. Add the shredded coconut , sugar, vanilla, and salt. Puree until mostly smooth. (It’s ok to have little flecks of shredded coconut in the mix. They create a good texture after frozen.)
- Pour the coconut mixture into standard popsicles molds. You should be able to fill 10-12 molds. Then cover with the mold topper and place a popsicle stick down in each mold.
- Freeze until hard, 3+ hours. Then flip the popsicle mold over and run warm tap water over the bottom to help release the popsicles. Gently pull them out of the mold and serve.
Cup of Yum
Notes
- This recipe is gluten free and dairy free. You can use a sugar substitute to make them sugar free as well!
- This recipe is gluten free and dairy free. You can use a sugar substitute to make them sugar free as well!
- They will last for up to 3 months in the freezer. For maximum freshness I suggest that you wrap coconut milk popsicles individually in plastic wrap.
Nutrition Information
Calories
144kcal
(7%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
11g
(17%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.5g
Sodium
74mg
(3%)
Potassium
122mg
(3%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin C
1mg
(1%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 144
% Daily Value*
| Calories | 144kcal | 7% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 11g | 17% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.5g | 3% |
| Sodium | 74mg | 3% |
| Potassium | 122mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin C | 1mg | 1% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.