Coconut Shrimp Wonton Cups
Coconut Shrimp Wonton Cups feature sautéed shrimp nestled in olive oil-sprayed wonton wrappers baked in a mini muffin pan, topped with a toasted mixture of shredded coconut, panko breadcrumbs, and fresh parsley. The shrimp are cooked with garlic and butter to add flavor before assembly. Baking crisps the cups to a golden brown, yielding a crunchy exterior with a juicy shrimp filling. Served with sweet chili sauce, these bite-sized appetizers offer a balance of savory, crunchy, and sweet elements.
Ingredients
- 20 Shrimp peeled + cleaned, large raw
- 10 wonton wrappers
- cooking spray olive oil or avocado oil are my favorite, natural
- 4 TBSP coconut sweetened or unsweetened, shredded
- 3-4 TBSP panko breadcrumbs
- 1 clove garlic minced
- 1 TBSP butter
- salt to taste
- black pepper to taste
- 2 tsp parsley fresh chopped
- ¼ cup sweet chili sauce for dipping or drizzling
Instructions
- Preheat oven to 365 degrees F.
- If using frozen shrimp, defrost before using.
- Spritz a mini muffin pan with olive oil and line with wonton wrappers to create cups [see photo below]. Set aside.
- In a small pan over medium-high heat, sauté your shrimp in melted butter, adding minced garlic towards the end to prevent burning.
- While the shrimp cook, heat up another small pan and toast your coconut and panko. It should turn golden rather quickly so keep an eye on it. This only takes a minute or two.
- The shrimp will be done in just a few minutes, when they begin curl and turn opaque. Then they're ready for the oven!
- Place two shrimp at the bottom of each wonton cup and then top with the sauteed panko/coconut/parsley mixture. If preferred, you can also toss everything together in the pan with the shrimp and then spoon the mixture in all at once.
- Spritz a teeny bit more olive oil on top of each cup and bake for 8-10 minutes or until golden brown and crispy.
- You'll want to immediately stuff you face, let them cool a little so you don't burn the roof of your mouth, which is exactly what I always do. Whoops! Garnish with a sprinkle of fresh parsley (optional but the color pop rocks my world) and serve with sweet chili sauce for dipping. Enjoy!
Notes
- Wonton wrappers are typically found in the refrigerated section near tofu and bagged salads in grocery stores.
- Using medium shrimp? You can fit about three in each wonton cup; adjust shrimp quantity accordingly.
- Feel free to increase the garlic amount to enhance flavor if desired.
- Nutrition estimates are approximate and were calculated using an online tool; adjust based on your specific ingredients.
Nutrition Information
Nutrition Facts
Serving: 10 servings
Amount Per Serving
Calories 84
% Daily Value*
| Calories | 84kcal | 4% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 34mg | 11% |
| Sodium | 240mg | 10% |
| Potassium | 32mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 35IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.