4.9 from 84 votes
Coconut Turmeric Bread. 1 Bowl Golden Lemon Coconut loaf.
Easy 1 Bowl Coconut Turmeric Bread. Soft and Delicious 1 Bowl Golden Lemon Coconut loaf. No added oil in this cake. Vegan Nutfree Soyfree Oilfree Recipe.
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 6
Calories: 287 kcal
Course:
Dessert
Cuisine:
Vegan
Ingredients
Wet:
- 1 cup non dairy milk , such as almond or lite coconut
- 1/2 cup maple syrup
- 2 tbsp sugar (for sweeter cake)
- 1 cup coconut flakes
- 1 tsp vanilla extract
- juice of 1 lime (2 to 3 tbsp lime or lemon juice)
Dry:
- 1.5 cups flour (I use 1 cup unbleached all purpose and 1/2 cup whole grain wheat or spelt or more of unbleached flour)
- 2 tsp baking powder
- 1/4 tsp baking soda
- 1/3 tsp salt
- 1 tsp Turmeric
- 1/8 to 1/4 tsp black pepper
- 1/4 tsp Cinnamon or nutmeg (optional)
Instructions
- Preheat the oven to 350 degrees F. Line a loaf pan with parchment or grease well.
- Blend all ingredients under wet so that coconut flakes breaks down a bit. to very small flakes.
- In a bowl mix all the dry ingredients really well,
- Combine wet and dry and mix to form a batter. Transfer the thick batter to a loaf pan. Sprinkle a tbsp or so coconut on top and Bake for 45 mins or until a toothpick from the center comes out clean.
- Cool for 10 mins then remove from loaf and cool completely. I usually cool the loaf, then refrigerate for an hour or so then slice.
Cup of Yum
Notes
- Gluten-free - use the dry ingredient mix from my GF Christmas Cake and add enough dry to the wet mixture to make a thick batter. When in doubt, always bake a few tbsp of the batter in oven (15-17 mins) or microwave it for 30 seconds to check if the consistency is right. Or use 3/4 cup almond flour 1/2 cup oat flour, 1/3 cup starch. Mix and use. Also for liquid use 1/2 cup club soda and 1/2 cup non dairy milk.
- Nutrition is 1 of 6 serves (about 2 slices )
Nutrition Information
Calories
287kcal
(14%)
Carbohydrates
45g
(15%)
Protein
5.1g
(10%)
Fat
10g
(15%)
Saturated Fat
7.8g
(39%)
Sodium
217mg
(9%)
Potassium
423mg
(12%)
Fiber
5g
(20%)
Sugar
19g
(38%)
Vitamin C
1.7mg
(2%)
Calcium
165mg
(17%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 287
% Daily Value*
| Calories | 287kcal | 14% |
| Carbohydrates | 45g | 15% |
| Protein | 5.1g | 10% |
| Fat | 10g | 15% |
| Saturated Fat | 7.8g | 39% |
| Sodium | 217mg | 9% |
| Potassium | 423mg | 9% |
| Fiber | 5g | 20% |
| Sugar | 19g | 38% |
| Vitamin C | 1.7mg | 2% |
| Calcium | 165mg | 17% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.