5 from 9 votes
Coconut Water Bourbon Punch
This light cocktail combined with flavored coconut water and aged spirits complement one another and will transport you to a tropical paradise with hints of mango and pineapple, but at the same time warms your soul.
Prep Time
5 mins
Total Time
5 mins
Servings:
12
Calories:
236 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 3 (16.9 ounce ) packs coconut water 500 ml each, Simple Truth brand, mango flavored
- 3 (16.9 ounce ) packs coconut water Simple Truth brand, pineapple flavored
- 1 - 2 cups bourbon or whiskey
- 1 pineapple cored and sliced
- 1 orange sliced
- 2- 4 cinnamon stick
- 1 star fruit sliced (optional)
Instructions
- Mix all ingredients into a punch bowl with ice, cinnamon sticks, and orange slices just before serving.
- Enjoy!
Cup of Yum
Notes
- Coconut water is the clear liquid found inside the coconut shell — it’s slightly nutty and extremely hydrating. If you don't find the brand I used, use regular coconut water and add a splash of mango and pineapple juice.
Nutrition Information
Calories
236kcal
(12%)
Carbohydrates
22g
(7%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
264mg
(11%)
Potassium
745mg
(16%)
Fiber
5g
(20%)
Sugar
15g
(30%)
Vitamin A
78IU
(2%)
Vitamin C
50mg
(56%)
Calcium
92mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12 Serving
Amount Per Serving
Calories 236
% Daily Value*
| Calories | 236kcal | 12% |
| Carbohydrates | 22g | 7% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 264mg | 11% |
| Potassium | 745mg | 16% |
| Fiber | 5g | 20% |
| Sugar | 15g | 30% |
| Vitamin A | 78IU | 2% |
| Vitamin C | 50mg | 56% |
| Calcium | 92mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.