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Coffee Overnight Oats

Wake up to delicious coffee overnight oats made with cold brew and vanilla protein powder. They'll keep you energized all morning.

Prep Time
5 mins
Soak Time
2 hrs
Total Time
2 hrs 5 mins
Servings: 1
Calories: 389 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • ½ cup old fashioned rolled oats
  • ½ cup almond or oat milk
  • ¼ cup cold brew coffee
  • 1 scoop vanilla protein powder approx 12 grams — I used 1 scoop of Nuzest vanilla
  • 1 –2 teaspoons maple syrup
  • 1 teaspoon chia seeds
  • 1/2 teaspoon vanilla extract
  • pinch of sea salt — skip if nut butter is salted
  • 1 Tablespoon peanut or almond butter divided, ½ for topping
  • cacao nibs for topping optional

Instructions

    Cup of Yum
  1. Combine: Add oats, milk, cold brew, protein powder, maple syrup, chia seeds, vanilla, 1/2 of the nut butter and sea salt into a bowl or jar and stir together.
  2. Cover and let soak: Cover and place in the fridge overnight. If you’re in a rush you can shorten the soak time to 2-4 hours.
  3. Serve: The next morning (or when ready to eat), remove lid and give oats a big stir. If they seem too thick you can add a little more milk to loosen the mixture. Top with nut butter and any other toppings you'd like. 

Notes

  • Cold brew concentrate: If you're using cold brew concentrate, you'll want to dilute it (according to your preference) to make 1/4 cup of cold brew coffee for the recipe.
  • No time to make cold brew? Feel free to use chilled coffee.

Nutrition Information

Serving 1 Calories 389kcal (19%) Carbohydrates 47g (16%) Protein 20g (40%) Fat 15g (23%) Saturated Fat 2g (10%) Polyunsaturated Fat 8g Trans Fat 1g Sodium 485mg (20%) Fiber 7g (28%) Sugar 15g (30%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 389

% Daily Value*

Serving 1
Calories 389kcal 19%
Carbohydrates 47g 16%
Protein 20g 40%
Fat 15g 23%
Saturated Fat 2g 10%
Polyunsaturated Fat 8g 47%
Trans Fat 1g 50%
Sodium 485mg 20%
Fiber 7g 28%
Sugar 15g 30%

* Percent Daily Values are based on a 2,000 calorie diet.

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