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5.0 from 27 votes

Cold Sesame Noodles

These cold sesame noodles are quick and easy to make, especially if you store a batch of sauce in a jar in your refrigerator. Cold Sesame noodles sauce is convenient and a great meal to have anytime but it is especially good during the hot summer months!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 2
Calories: 673 kcal
Course: Main Course
Cuisine: Chinese

Ingredients

FOR THE NOODLES:
  • 8 oz. noodles (250g)
  • 1 scallion (julienned)
  • ½ cup carrots (shredded)
  • ½ cup cucumber
  • ½ cup bean sprouts
  • cilantro
  • toasted sesame seeds
  • Handful of crushed peanuts
FOR THE SAUCE:
  • 2 tablespoons peanut butter
  • 1/2 teaspoon salt
  • 1 tablespoon sesame oil
  • 1 tablespoon canola oil
  • 1 teaspoon Chinese sesame paste
  • 1 tablespoon soy sauce
  • 2 cloves garlic (minced)
  • 1 tablespoon fresh orange juice
  • 2 tablespoon rice wine vinegar (or white vinegar)
  • 3 tablespoons reserved cooking water from the noodles

Instructions

    Cup of Yum
  1. Cook the noodles al dente and reserve some of the cooking liquid. Rinse the noodles with cold water and drain.
  2. Stir together all the sauce ingredients in a small bowl until combined. Julienne the scallion, carrot, and cucumber.
  3. Blanch bean sprouts in boiling water for 15 seconds and put into an ice bath and drain.
  4. In a bowl, pour the sauce over the noodles. Add the vegetables, chopped cilantro, crushed peanuts and toasted sesame seeds on top and serve immediately, along with extra toppings like chili sauce, rice vinegar, or soy sauce.

Nutrition Information

Calories 673kcal (34%) Carbohydrates 88g (29%) Protein 24g (48%) Fat 27g (42%) Saturated Fat 3g (15%) Sodium 1185mg (49%) Potassium 309mg (9%) Fiber 9g (36%) Sugar 16g (32%) Vitamin A 5405IU (108%) Vitamin C 12.7mg (14%) Calcium 33mg (3%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 673

% Daily Value*

Calories 673kcal 34%
Carbohydrates 88g 29%
Protein 24g 48%
Fat 27g 42%
Saturated Fat 3g 15%
Sodium 1185mg 49%
Potassium 309mg 7%
Fiber 9g 36%
Sugar 16g 32%
Vitamin A 5405IU 108%
Vitamin C 12.7mg 14%
Calcium 33mg 3%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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