5.0 from 3 votes
Cold Soba Noodle Salad with Spicy Peanut Butter Dressing
Soba noodle salad with red peppers, cucumbers and carrots, with a spicy peanut butter dressing.
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 4 to 6 servings
Calories: 420 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 10 ounce package soba noodles, cooked and cooled
- ⅓ cup creamy peanut butter
- 1 tablespoon + 2 teaspoons soy sauce
- 1 tablespoon + 2 teaspoons rice vinegar
- 1¾ teaspoons sesame oil
- 1¾ teaspoons grated peeled ginger
- ½ to ¾ teaspoon red pepper flakes
- 1 cucumber diced small
- 1 red bell pepper diced small
- 1 cup shredded carrots
- 1 green onion thinly sliced, divided
- sesame seeds garnish (optional)
Instructions
- In a large bowl, whisk together the peanut butter, soy sauce, rice vinegar, sesame oil, ginger and red pepper flakes.
- Add the cooked and cooled soba noodles to the bowl and toss to evenly coat with the dressing. Add the cucumber, red pepper, carrots, and the white parts of the green onions, and toss to combine. Refrigerate for at least 1 hour before serving.
- Serve and top with the reserved green parts of the green onion and sesame seeds, if desired. Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.
Cup of Yum
Notes
- Nutritional values are based on one serving
Nutrition Information
Calories
420kcal
(21%)
Carbohydrates
64g
(21%)
Protein
17g
(34%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Sodium
945mg
(39%)
Potassium
604mg
(17%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
6510IU
(130%)
Vitamin C
42.8mg
(48%)
Calcium
60mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4to 6 servings
Amount Per Serving
Calories 420
% Daily Value*
| Calories | 420kcal | 21% |
| Carbohydrates | 64g | 21% |
| Protein | 17g | 34% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Sodium | 945mg | 39% |
| Potassium | 604mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 6510IU | 130% |
| Vitamin C | 42.8mg | 48% |
| Calcium | 60mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.