0 from 6 votes
Cookies and Cream Overnight Oats
These cookies and cream overnight oats taste like dessert, but are healthy enough to enjoy for breakfast or a post-workout snack. They're packed with protein, perfect for meal prep and require only 5 simple ingredients!
Prep Time
5 mins
Soak Time
8 hrs
Total Time
8 hrs 5 mins
Servings: 1
Calories: 619 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- ½ cup old fashioned rolled oats
- 1 Tablespoon chia seeds
- 2 Tablespoon vanilla protein powder or cookies and cream protein powder
- 1 cup almond milk
- 2 crushed Oreo cookies plus more for topping
Magic Shell
- ⅓ of a Lily’s white chocolate cookies and cream bar
- ½ teaspoon coconut oil
Instructions
- Combine oats, chia seeds, protein powder, crushed cookies and almond milk in a bowl or mason jar. If you’re using a mason jar, you can put the lid on and shake the mixture to combine.
- Place in the fridge overnight or for a few hours to soak.
- When ready to serve, melt the white chocolate and coconut oil in the microwave in 10-second increments. Once melted, pour on top of the overnight oats. The chocolate should harden almost immediately so quickly top with crushed cookies and enjoy!
Cup of Yum
Nutrition Information
Serving
1 jar
Calories
619kcal
(31%)
Carbohydrates
79g
(26%)
Protein
26g
(52%)
Fat
26g
(40%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
4g
Monounsaturated Fat
2g
Sodium
539mg
(22%)
Potassium
464mg
(13%)
Fiber
16g
(64%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 619
% Daily Value*
| Serving | 1 jar | |
| Calories | 619kcal | 31% |
| Carbohydrates | 79g | 26% |
| Protein | 26g | 52% |
| Fat | 26g | 40% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 539mg | 22% |
| Potassium | 464mg | 10% |
| Fiber | 16g | 64% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.