3.8 from 15 votes
Copycat Earl's Santa Fe Salad
My version of the Earl's restaurant Sante Fe salad. Who knew that dates could be so delicious along with Tex Mex?
Prep Time
10 mins
Total Time
10 mins
Servings:
4
Calories:
560 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 cup black beans
- 1 cup corn
- 1/3 cup dates chopped
- 6 cups romaine lettuce shredded
- 5-6 tablespoons avocado dressing honey, lime and garlic
- 2 chicken breast cooked, seasoned with Tex Mex seasoning
- 1 avocado chopped and divided into two
- 1/3 cup goat cheese
- 1 cup tortilla chip optional I prefer without, strips or broken tortillas
Instructions
- Combine beans, corn, dates, lettuce and dressing in a large bowl. Divide onto two plates.
- Slice the chicken breast into strips and place on top of salad.
- Place avocado on top.
- Sprinkle goat cheese and tortilla strips on top.
- Serving with a little extra dressing drizzled over the chicken breast.
Cup of Yum
Nutrition Information
Calories
560kcal
(28%)
Carbohydrates
51g
(17%)
Protein
31g
(62%)
Fat
27g
(42%)
Saturated Fat
7g
(35%)
Cholesterol
66mg
(22%)
Sodium
262mg
(11%)
Potassium
1009mg
(21%)
Fiber
11g
(44%)
Sugar
11g
(22%)
Vitamin A
6550IU
(131%)
Vitamin C
10.3mg
(11%)
Calcium
132mg
(13%)
Iron
3.9mg
(22%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 560
% Daily Value*
| Calories | 560kcal | 28% |
| Carbohydrates | 51g | 17% |
| Protein | 31g | 62% |
| Fat | 27g | 42% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 66mg | 22% |
| Sodium | 262mg | 11% |
| Potassium | 1009mg | 21% |
| Fiber | 11g | 44% |
| Sugar | 11g | 22% |
| Vitamin A | 6550IU | 131% |
| Vitamin C | 10.3mg | 11% |
| Calcium | 132mg | 13% |
| Iron | 3.9mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.