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Copycat Fritos Bean Dip Recipe
Try this easy Copycat Fritos Bean Dip Recipe. Save a ton of money by making your own frito bean dip.
Prep Time
10 mins
Refrigerate
1 hr
Total Time
1 hr 10 mins
Servings: 6
Calories: 52 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 15 oz refried beans or 1½ cup homemade ones
- 6 jalapeño slices from jarred Jalapenos
- 2 tsp jalapeno juice from jarred Jalapenos
- ¼ tsp sugar
- ¼ tsp onion powder
- ¼ tsp paprika
- 1/8 tsp garlic salt
- 1/8 tsp cayenne pepper
Instructions
- Place all ingredients in a food processor.
- Process together until smooth.
- Transfer to air tight container and refrigerate for 1 hour.
- Serve with your favorite Fritos and sides.
Cup of Yum
Nutrition Information
Calories
52kcal
(3%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
452mg
(19%)
Potassium
23mg
(1%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
208IU
(4%)
Vitamin C
12mg
(13%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 52
% Daily Value*
| Calories | 52kcal | 3% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 452mg | 19% |
| Potassium | 23mg | 0% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 208IU | 4% |
| Vitamin C | 12mg | 13% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.