Corn and Black Bean Fajitas
Flavorful, satisfying fajitas with black bean, mushrooms, and sweet corn. A quick & easy weeknight meal that everyone can personalize with their own favorite toppings.
Ingredients
- 3 bell pepper any color
- 1 onion large
- 8 oz. mushroom sliced
- 2 cups sweet corn (I use frozen, no need to thaw)
- 30 oz. black beans two 15 oz. cans, canned
- 3 Tbsp. taco seasoning
- tortillas corn, flour, whole wheat, of choice
Toppings of choice:
- guacamole
- dairy-free cheese
- salsa
- tomato
- lime juice
- cilantro
Instructions
- Thinly slice bell peppers and onion.
- In an extra-large pan over medium-high heat, sauté onion for about 5 minutes. (I use 3 Tbsp. vegetable broth/water for no-oil sauté method.)
- Add bell peppers, mushrooms, and taco seasoning to pan. Sauté for about 10 minutes or until desired tenderness.
- Add corn and black beans (rinsed and drained). Stir to combine, and heat for about 5 minutes.
- Serve on tortillas with toppings of choice.
Notes
- For gluten-free: Use GF tortillas.
Nutrition Information
Nutrition Facts
Serving: 5 Serving
Amount Per Serving
Calories 272
% Daily Value*
| Calories | 272kcal | 14% |
| Carbohydrates | 54g | 18% |
| Protein | 15g | 30% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Potassium | 985mg | 21% |
| Fiber | 17g | 68% |
| Sugar | 9g | 18% |
| Vitamin A | 3229IU | 65% |
| Vitamin C | 106mg | 118% |
| Calcium | 70mg | 7% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.