0 from 30 votes
Corn & Avocado Salsa
This Corn & Avocado Salsa is delicious! So fresh plus it goes perfect on seafood tacos, served with chips or as a topping for grilled dishes.
Prep Time
10 mins
Total Time
10 mins
Servings: 2 cups
Calories: 75 kcal
Course:
Appetizer , Condiments
Cuisine:
Mexican
Ingredients
- ⅔ cup frozen corn thawed
- 1 medium avocado diced
- 1 medium Roma tomato diced
- 2 tablespoons finely chopped yellow or white onion
- 2 teaspoons fresh lime juice
- ¼ teaspoon granulated garlic
- salt and pepper to taste
Instructions
- Combine all ingredients in a mixing bowl and place in refrigerator until ready to serve.
Cup of Yum
Nutrition Information
Serving
1cup
Calories
75kcal
(4%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Sodium
3mg
(0%)
Potassium
3mg
(0%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 75
% Daily Value*
| Serving | 1cup | |
| Calories | 75kcal | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 3mg | 0% |
| Potassium | 3mg | 0% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.