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Corn Bisque
Ultra creamy with bits of crispy pancetta, our Corn Bisque is perfect to slurp all year long thanks to the addition of frozen corn.
Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings: 4 people
Calories: 444 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 4 oz diced pancetta
- 1 small onion, diced
- 1 shallot, diced
- 1 1/2 tsp salt, divided
- 2 large garlic cloves, minced
- 3 sprigs thyme
- 1/2 cup dry white wine
- 1 lb frozen sweet corn
- 3 cups chicken broth
- 2 tsp sugar
- 3/4 cup cream
- 2 tbsp Creme Fraiche
- 1/2 cup arugula micro greens (optional)
Instructions
- Heat a large dutch oven to a medium-high heat. Once the pan is hot, add the pancetta. Cook the pancetta, stirring often until all of it is golden and crisp. Use a slotted spoon to scoop the pancetta out of the pot. Drain on paper towels.
- Remove all but two tablespoons of the pancetta fat and turn the heat down to medium. Add the onion. Stir to combine. Sweat the onion for 3-4 minutes until softened. Add the garlic and thyme. Stir to combine. Cook for 30 seconds.
- Add white wine to the pan. Bring to a boil and reduce to a simmer. Simmer until the wine is reduced by half, about 2-3 minutes. Add the corn and another 1/2 teaspoon salt. Stir to combine. Cook for 1-2 minutes.
- Pour in the chicken stock, remaining 1/2 teaspoon salt and sugar. Bring to a boil and reduce to a simmer. Simmer for 15 minutes.
- Carefully transfer the soup to your blender. Place a dishtowel on top. Blend on high or the smoothie function until completely smooth. Pour the soup back into the pot. Stir in the cream and crème fraîche. Season to taste with salt and pepper.
- Garnish with crisp pancetta and arugula microgreens.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
444kcal
(22%)
Carbohydrates
32g
(11%)
Protein
10g
(20%)
Fat
31g
(48%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
3g
Monounsaturated Fat
10g
Trans Fat
0.04g
Cholesterol
76mg
(25%)
Sodium
1731mg
(72%)
Potassium
443mg
(13%)
Fiber
3g
(12%)
Sugar
10g
(20%)
Vitamin A
1042IU
(21%)
Vitamin C
10mg
(11%)
Calcium
60mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 444
% Daily Value*
| Serving | 1serving | |
| Calories | 444kcal | 22% |
| Carbohydrates | 32g | 11% |
| Protein | 10g | 20% |
| Fat | 31g | 48% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 76mg | 25% |
| Sodium | 1731mg | 72% |
| Potassium | 443mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
| Vitamin A | 1042IU | 21% |
| Vitamin C | 10mg | 11% |
| Calcium | 60mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.