5 from 9 votes
Corn Casserole
Comfort your taste buds with this Easy Corn Casserole.
Prep Time
5 mins
Cook Time
35 mins
Total Time
40 mins
Servings:
2
Calories:
254 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 cob corn cooked, large
- 1 tablespoon butter soft
- 1 egg large
- 1/2 cup sour cream
- 2 tablespoons cheddar cheese
- 1/4 cup creamed corn
- Pinch sea salt
- Pinch black pepper
Instructions
- Preheat your oven to 350°F. Using a knife, carefully slice along the length of the cob until you have removed all the kernels.
- In a large bowl combine the corn kernels, butter, sour cream, egg, and creamed corn.
- Mix all ingredients until well combined and season with salt and pepper.
- Pour the mixture into a casserole dish or an iron skillet.
- Bake uncovered for 25 minutes.
- Top with the cheddar cheese and bake for an additional 10 minutes, until the top begins to brown. Remove from the oven.
Cup of Yum
Notes
- Fresh corn off the cob adds a burst of natural sweetness and enhanced texture you won't find with canned corn.
- Don't skimp on the salt and pepper. Corn is subtly sweet, and it needs that contrast to fully bring out its flavor.
- Make sure to choose the correct dish size, ideally a medium-sized casserole dish or an iron skillet, to ensure even baking.
- Watch the casserole in the oven and remove it once the top is beautifully golden with a slight jiggle in the middle.
- Once baked, let the casserole rest for a few minutes before serving so that the flavors can meld together and improve the dish's overall taste.
Nutrition Information
Calories
254kcal
(13%)
Carbohydrates
9g
(3%)
Protein
7g
(14%)
Fat
22g
(34%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.2g
(10%)
Cholesterol
139mg
(46%)
Sodium
233mg
(10%)
Potassium
154mg
(3%)
Fiber
0.4g
(2%)
Sugar
3g
(6%)
Vitamin A
762IU
(15%)
Vitamin C
2mg
(2%)
Calcium
133mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 254
% Daily Value*
| Calories | 254kcal | 13% |
| Carbohydrates | 9g | 3% |
| Protein | 7g | 14% |
| Fat | 22g | 34% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 139mg | 46% |
| Sodium | 233mg | 10% |
| Potassium | 154mg | 3% |
| Fiber | 0.4g | 2% |
| Sugar | 3g | 6% |
| Vitamin A | 762IU | 15% |
| Vitamin C | 2mg | 2% |
| Calcium | 133mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.