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Corn Chowder
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Corn Chowder

This Corn Chowder is full of corn, bacon, potatoes and vegetables making this soup thick, filling, and satisfying.

Prep Time
15 mins
Cook Time
20 mins
Servings: 6
Calories: 421 kcal
Course: Soup
Cuisine: American

Ingredients

  • 6 lices Bacon (diced to 1/2 inch pieces and cooked)
  • 2 Tablespoons flour
  • ½ cup red bell pepper
  • 2 talks celery (chopped thin)
  • 1 medium onion (chopped)
  • 4 cups chicken broth
  • 3-4 cups russet potato peeled and chopped small
  • 2 cups cream-style corn
  • 1 cup corn whole kernel
  • 2 teaspoons salt
  • ground black pepper to taste
  • 1 cup milk
  • 1 cup cream (half and half)
  • green onion (for garnish)

Instructions

    Cup of Yum
  1. In a large pot or a dutch oven cook the bacon until crisp, about 6-7 minutes. Remove most of the bacon grease but leave about 2 tablespoons in the pot.
  2. Add the chopped onion and celery and saute until translucent and soft. Add the celery and the red pepper and fry for 2-3 minutes more.
  3. Sprinkle the flour over the vegetables and stir well. Pour the chicken broth into the pot and stir well until smooth.
  4. Add potatoes to the pot and cook, stirring occasionally, for about 5 minutes. Add in the corn, creamed corn and bring to a light simmer. Reduce the heat to low, cover, and simmer, stirring frequently, until potatoes are fork tender, about 15-20 minutes.
  5. Add in the cream and milk slowly, stir. Season with salt and pepper to taste. Serve immediately in bowls and garnish with sliced green onion.

Notes

  • For a thicker soup add more potatoes as they will break down to make it more dense.

Nutrition Information

Calories 421kcal (21%) Carbohydrates 41g (14%) Protein 11g (22%) Fat 26g (40%) Saturated Fat 13g (65%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 8g (40%) Trans Fat 0.03g (2%) Cholesterol 67mg (22%) Sodium 1807mg (75%) Potassium 717mg (15%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 1173IU (23%) Vitamin C 26mg (29%) Calcium 108mg (11%) Iron 2mg (11%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 421

% Daily Value*

Calories 421kcal 21%
Carbohydrates 41g 14%
Protein 11g 22%
Fat 26g 40%
Saturated Fat 13g 65%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 8g 40%
Trans Fat 0.03g 2%
Cholesterol 67mg 22%
Sodium 1807mg 75%
Potassium 717mg 15%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 1173IU 23%
Vitamin C 26mg 29%
Calcium 108mg 11%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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