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Corn Chowder with Cornmeal Dumplings
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Corn Chowder with Cornmeal Dumplings

Corn Chowder with Cornmeal Dumplings is the perfect creamy, hearty dish ready in around 30 minutes with corn, potatoes, and soft cornmeal dumplings.

Prep Time
8 mins
Cook Time
25 mins
Total Time
33 mins
Servings: 8 Servings
Calories: 378 kcal
Course: Soup
Cuisine: American

Ingredients

Corn Chowder:
  • 1 tablespoon butter unsalted
  • 1 yellow onion , chopped
  • 4 cups chicken broth
  • 3 cups sweet corn , frozen or fresh
  • 2 russet potato peeled and diced (Yukon okay too
  • 1 cup heavy cream
  • 1 teaspoon hot sauce
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon kosher salt
Cornmeal Dumplings:
  • 1 cup flour
  • 1/2 cup cornmeal yellow
  • 2 teaspoons baking powder
  • 1/2 teaspoon garlic salt
  • 1 cup milk whole
  • 1/4 cup green onions , minced
  • 2/3 cup cheddar cheese shredded

Instructions

    Cup of Yum
  1. Add butter to a large heavy-bottomed pot.
  2. On medium-high heat, add in the onions, cooking them until they are translucent (about 4-5 minutes).
  3. Add chicken broth, corn, potatoes, heavy cream, hot sauce, chili powder, and salt.
  4. Stir well and bring to a simmer, uncovered, for 4-5 minutes.
  5. While the soup is simmering make the cornmeal dumplings: In a large bowl whisk together the flour, cornmeal, baking powder, and garlic salt until well mixed.
  6. Add in the milk and whisk.
  7. Stir in the green onions and cheddar cheese.
  8. Drop-in small heaping tablespoons onto the soup.
  9. Cover the pot and let it simmer on medium-low for 20 minutes (no peeking).
  10. Test dumplings with a toothpick.

Nutrition Information

Calories 378kcal (19%) Carbohydrates 46g (15%) Protein 10g (20%) Fat 18g (28%) Saturated Fat 11g (55%) Trans Fat 1g (50%) Cholesterol 57mg (19%) Sodium 825mg (34%) Potassium 696mg (15%) Fiber 4g (16%) Sugar 5g (10%) Vitamin A 849IU (17%) Vitamin C 17mg (19%) Calcium 190mg (19%) Iron 2mg (11%)

Nutrition Facts

Serving: 8 Servings

Amount Per Serving

Calories 378

% Daily Value*

Calories 378kcal 19%
Carbohydrates 46g 15%
Protein 10g 20%
Fat 18g 28%
Saturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 57mg 19%
Sodium 825mg 34%
Potassium 696mg 15%
Fiber 4g 16%
Sugar 5g 10%
Vitamin A 849IU 17%
Vitamin C 17mg 19%
Calcium 190mg 19%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.