0 from 45 votes
Corn Souffle
This corn souffle recipe is a flavorful blend of corn kernels, butter, eggs and creamed corn, all baked to light and fluffy perfection. A super easy side dish that's elegant enough for the holidays, yet quick enough for a busy weeknight.
Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings: 8
Calories: 282 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1/2 cup butter melted
- 2 eggs
- 8 1/2 ounce box corn muffin mix such as Jiffy
- 15 ounce can corn kernels drained
- 14 3/4 ounce can creamed corn do not drain
- 1 cup sour cream can use light
- 1 tablespoon granulated sugar
- 1/2 teaspoon kosher salt
- cooking spray
- 2 teaspoons chopped parsley optional
Instructions
- Preheat the oven to 350 degrees F. Coat a 2 quart baking dish with cooking spray.
- Place the butter, eggs, cornbread mix, corn kernels, creamed corn, sour cream, sugar and salt in a large bowl. Stir until just combined.
- Spread the batter evenly into the prepared pan.
- Bake for 45 minutes or until top is lightly browned.
- Let cool 5 minutes. Sprinkle with parsley if desired, then serve.
Cup of Yum
Notes
- This dish is best served fresh from the oven. If you need to reheat it, cut it into slices and microwave until warm. You can also reheat the entire pan, covered at 325 degrees F until warmed through.
- Feel free to use fresh or frozen corn instead of canned if you prefer. You will need a total of 1 3/4 cups of corn kernels.
Nutrition Information
Calories
282kcal
(14%)
Carbohydrates
41g
(14%)
Protein
6g
(12%)
Fat
16g
(25%)
Saturated Fat
11g
(55%)
Cholesterol
86mg
(29%)
Sodium
433mg
(18%)
Potassium
233mg
(7%)
Fiber
3g
(12%)
Sugar
11g
(22%)
Vitamin A
690IU
(14%)
Vitamin C
3.5mg
(4%)
Calcium
62mg
(6%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 282
% Daily Value*
| Calories | 282kcal | 14% |
| Carbohydrates | 41g | 14% |
| Protein | 6g | 12% |
| Fat | 16g | 25% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 86mg | 29% |
| Sodium | 433mg | 18% |
| Potassium | 233mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 11g | 22% |
| Vitamin A | 690IU | 14% |
| Vitamin C | 3.5mg | 4% |
| Calcium | 62mg | 6% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.