0 from 12 votes
Corn Sticks
Just like Grandma used to make ~ we love crispy corn sticks with barbecue, soups, and chili ~ they're a tradition at Thanksgiving!
Prep Time
15 mins
Cook Time
15 mins
Total Time
28 mins
Servings: 12
Calories: 145 kcal
Course:
Bread
Cuisine:
American
Ingredients
pan prep
- Mild vegetable oil
dry ingredients
- 1 ¼ cups yellow cornmeal
- ½ cup all-purpose flour
- 1 tsp salt
- 1 tsp baking powder
- ½ tsp baking soda
- 2 Tbsp sugar
wet ingredients
- 1 large egg, slightly beaten
- 1 ¼ cups buttermilk, you can also use regular milk
- ¼ cup (4 tablespoons) butter, melted
Instructions
- Preheat oven to 425F. Brush corn stick mold with mild vegetable oil and place in the oven to heat up.
- In a large bowl whisk together the dry ingredients to combine well.
- Add the wet ingredients to the dry, and whisk until well combined. Don't over mix, small lumps are fine.
- Remove the hot pan from the oven (use caution!) and immediately spoon the batter into the molds. You'll hear it sizzle on contact. Fill the molds full but not overflowing. Place back in the oven and bake for 12-13 minutes, or until golden and firm on top. Try not to over bake: cornbread can dry out, and corn stick molds are small.
- Let cool for just a few minutes, then use a blunt utensil like a small offset spatula to pry around the edges to nudge the corn sticks out.
- Enjoy right away, while they're hot, with butter and/or honey. Store leftovers in an airtight container at room temperature. Corn sticks can be frozen for longer storage.
- Reheat leftovers in a low (300F) oven until warmed.
Cup of Yum
Nutrition Information
Serving
1stick
Calories
145kcal
(7%)
Carbohydrates
19g
(6%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.2g
Cholesterol
27mg
(9%)
Sodium
302mg
(13%)
Potassium
133mg
(4%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
179IU
(4%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 145
% Daily Value*
| Serving | 1stick | |
| Calories | 145kcal | 7% |
| Carbohydrates | 19g | 6% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 27mg | 9% |
| Sodium | 302mg | 13% |
| Potassium | 133mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 179IU | 4% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.