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Corned Beef Saute
Corned beed sauteed in butter with carrot, corn, and peas
Prep Time
5 mins
Cook Time
5 mins
Servings: 4 People
Calories: 934 kcal
Course:
Main Course
Ingredients
- 300 grams CDO Home Style Corned Beef
- 1 carrot cubed
- 1/4 cup whole kernel corn
- 1/4 cup green peas
- 3 cloves garlic chopped
- 1 onion chopped
- 2 tablespoons butter
- Salt and ground black pepper to taste
Instructions
- Melt butter in a pan. Saute garlic and onion until the onion softens.
- Add CDO Home Style Corned Beef. Saute for 1 minute.
- Add carrot, corn, and green peas. Continue cooking for 3 to 5 minutes.
- Season with salt and ground black pepper. Serve with rice. Share and enjoy!
Cup of Yum
Nutrition Information
Calories
934kcal
(47%)
Carbohydrates
30g
(10%)
Protein
49g
(98%)
Fat
68g
(105%)
Saturated Fat
29g
(145%)
Polyunsaturated Fat
3g
Monounsaturated Fat
28g
Trans Fat
1g
Cholesterol
222mg
(74%)
Sodium
3942mg
(164%)
Potassium
1422mg
(41%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Vitamin A
11171IU
(223%)
Vitamin C
111mg
(123%)
Calcium
99mg
(10%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 934
% Daily Value*
| Calories | 934kcal | 47% |
| Carbohydrates | 30g | 10% |
| Protein | 49g | 98% |
| Fat | 68g | 105% |
| Saturated Fat | 29g | 145% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 28g | 140% |
| Trans Fat | 1g | 50% |
| Cholesterol | 222mg | 74% |
| Sodium | 3942mg | 164% |
| Potassium | 1422mg | 30% |
| Fiber | 6g | 24% |
| Sugar | 10g | 20% |
| Vitamin A | 11171IU | 223% |
| Vitamin C | 111mg | 123% |
| Calcium | 99mg | 10% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.