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5.0 from 24 votes

Cornish Game Hen with Grand Marnier Sauce

Slow-cooker Cornish game hens with Grand Marnier Sauce. This easy recipe for Cornish Game Hens can be prepared in the slow cooker or roasted in the oven.

Prep Time
10 mins
Cook Time
3 hrs
Total Time
3 hrs 10 mins
Servings: 4
Calories: 644 kcal
Course: Main Course
Cuisine: British

Ingredients

  • 2 cornish game hens cleaned and patted dry
  • kosher salt and pepper to season the birds
  • 1 orange zest and juice
  • 4 Tablespoons soy sauce gluten free, tamari or coconut aminos
  • 1 clove garlic minced
  • 2 Tablespoons honey
  • 1 Tablespoon brown sugar
  • 1/2 teaspoons kosher salt
Grand Marnier Sauce
  • 4 Tablespoons butter
  • 2 Tablespoons Grand Marnier divided

Instructions

Roasted Game Hens
    Cup of Yum
  1. Pre-heat oven to 425 degrees F.
  2. Mix zest and juice of one orange, soy sauce, garlic, honey, brown sugar, and salt together in a bowl.
  3. Pat dry the game hens, season with salt and pepper. Stuff the cavities with fresh sage and thyme leaves. Tie or truss legs together.
  4. Place game hens in a small roasting pan. Pour sauce over the hens and cover. Roast at 425 F. for 20 minutes.
  5. Reduce heat to 350 F. and continue roasting an additional 60 minutes or until thermometer inserted in thickest part of leg reaches 160 F. See below to finish the sauce.
Game Hens in the Slow-Cooker or Crock-Pot
  1. Mix zest and juice of one orange, soy sauce, garlic, honey, brown sugar, and salt together in the slow cooker.
  2. Split the birds down the back and flatten them out and put in slow cooker, breast side down.
  3. Cook on high for 1 1/2 hours. Flip birds and continue cooking an additional 1 1/2 hours.
For the Grand Marnier Sauce
  1. Remove birds from crock pot or roasting pan and strain the juices.
  2. Heat the remaining juice/marinade over a medium heat until reduced by half and slightly thicker. This will depend on how much liquid you have left. There will be more liquid if you cooked the birds in a slow cooker. You want the sauce to be about as thick as maple syrup. Remove pan from heat.
  3. Finish sauce by whisking in 4 tablespoons butter and 2 tablespoons of Grand Mariner. It will be glossy and coat the back of a spoon
  4. Finish birds by browning skin under broiler for a couple of minutes until the skin in golden brown.
  5. Spoon some sauce over each bird.

Nutrition Information

Serving 1serving Calories 644kcal (32%) Carbohydrates 19g (6%) Protein 41g (82%) Fat 43g (66%) Saturated Fat 16g (80%) Polyunsaturated Fat 7g Monounsaturated Fat 17g Trans Fat 0.5g Cholesterol 257mg (86%) Sodium 1525mg (64%) Potassium 647mg (18%) Fiber 1g (4%) Sugar 17g (34%) Vitamin A 667IU (13%) Vitamin C 19mg (21%) Calcium 50mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 644

% Daily Value*

Serving 1serving
Calories 644kcal 32%
Carbohydrates 19g 6%
Protein 41g 82%
Fat 43g 66%
Saturated Fat 16g 80%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 17g 85%
Trans Fat 0.5g 25%
Cholesterol 257mg 86%
Sodium 1525mg 64%
Potassium 647mg 14%
Fiber 1g 4%
Sugar 17g 34%
Vitamin A 667IU 13%
Vitamin C 19mg 21%
Calcium 50mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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