Cottage Cheese Overnight Oats
Cottage Cheese Overnight Oats combine old fashioned oats with vanilla protein powder, chia seeds, and fresh berries, all soaked overnight in almond milk and a smooth cottage cheese blend. The protein-rich cottage cheese adds creaminess and a mild tang while the chia seeds provide texture. Maple syrup and vanilla extract subtly sweeten this cold-soaked breakfast. It offers a balanced mix of flavors and a thick, spoonable texture that's ready to eat right from the jar, making it a practical choice for a prepared morning meal or snack.
Ingredients
- ½ cup old fashioned oats
- ½ coop (12 grams) protein powder vanilla flavor
- ½ Tablespoon chia seeds
- 1-2 teaspoons maple syrup
- ½ teaspoon vanilla extract
- ⅓ cup fresh berries plus more for topping
- 1 cup almond milk unsweetened
- ¼ cup cottage cheese full fat
Instructions
- Add oats, protein powder, chia seeds, and ⅓ cup berries to a jar or storage container with a lid like a mason jar.
- Add almond milk, cottage cheese, maple syrup, and vanilla extract to a blender and blend until combined and smooth.
- Pour cottage cheese mixture into the container with the oats and stir to combine. Place in the fridge overnight.
- The next morning (or when ready to eat), remove lid and give oats a stir. If they seem too thick you can add a little more milk to loosen the mixture.
- Top with more fresh berries and enjoy! You can eat the oats straight from the jar or pour into a bowl for serving.
Nutrition Information
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 404
% Daily Value*
| Serving | 1 jar | |
| Calories | 404kcal | 20% |
| Carbohydrates | 55g | 18% |
| Protein | 26g | 52% |
| Fat | 20g | 31% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Cholesterol | 8mg | 3% |
| Sodium | 533mg | 22% |
| Potassium | 522mg | 11% |
| Fiber | 9g | 36% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.