5.0 from 66 votes
Cottage Cheese Pancakes
Cottage Cheese Pancakes High-protein gluten-free cottage cheese pancakes made a healthy, filling, delicious breakfast!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 12 pancakes
Calories: 152 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 cups low-fat cottage cheese (such as Shamrock Farms)
- 6 large eggs
- 2 - 4 Tablespoons melted butter (depending on preference)
- 4 Tablespoons 100% Real Maple Syrup or Sugar
- 1 teaspoon vanilla
- 2 cups rolled oats (I use gluten-free)
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- butter (for griddle or skillet)
Instructions
- In a blender, add cottage cheese, eggs, melted butter, real maple syrup or sugar, vanilla, rolled oats, baking powder, and salt. Blend until completely pureed.
- Heat skillet over medium-low heat. Once it is heated, add a pat of butter to the skillet. Pour pancake batter onto the skillet and watch carefully. Turn as soon as it becomes a light golden brown color and bubbles appear on the top.
- Serve with butter, real maple syrup, and fresh fruit.
Cup of Yum
Nutrition Information
Calories
152kcal
(8%)
Carbohydrates
14g
(5%)
Protein
10g
(20%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
111mg
(37%)
Sodium
308mg
(13%)
Potassium
187mg
(5%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
225IU
(5%)
Calcium
75mg
(8%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 12pancakes
Amount Per Serving
Calories 152
% Daily Value*
| Calories | 152kcal | 8% |
| Carbohydrates | 14g | 5% |
| Protein | 10g | 20% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 111mg | 37% |
| Sodium | 308mg | 13% |
| Potassium | 187mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 225IU | 5% |
| Calcium | 75mg | 8% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.