5.0 from 174 votes
Couve a Mineira | Brazilian Collard Greens with Bacon
Couve a Mineira aka Brazilian collard greens with bacon is a crisp, garlicky, side dish full of bacon bits. This easy collard greens recipe is THE perfect mid-week side dish your familia will fall in love with.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 2 servings
Calories: 107 kcal
Course:
Side Dish
Cuisine:
Brazilian
Ingredients
- 1 bunch of collard greens stems removed and thinly sliced
- 1-2 thick strips of smoked bacon diced
- 1/2 onion diced
- 2 colves of garlic minced
- 1 tbsp of extra virgin olive oil
- salt and pepper to taste
Instructions
- Heat the olive oil in a medium skillet over medium to high heat
- Add the bacon and cook until browned, about 3-4 mins
- Add the onions and cook until transparent, about 2 mins
- Add the garlic and cook until fragrant, about a minute
- Turn ff the heat and add the collard greens and toss gently until the greens wilt, about 1 minute
Cup of Yum
Bom Apetite!!
Nutrition Information
Serving
0.5cup
Calories
107kcal
(5%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
21mg
(1%)
Potassium
248mg
(7%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
4769IU
(95%)
Vitamin C
36mg
(40%)
Calcium
229mg
(23%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 107
% Daily Value*
| Serving | 0.5cup | |
| Calories | 107kcal | 5% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 21mg | 1% |
| Potassium | 248mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 4769IU | 95% |
| Vitamin C | 36mg | 40% |
| Calcium | 229mg | 23% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.