5.0 from 30 votes
Cowboy Casserole
If you like easy dinners, consider making Cowboy Casserole for your next meal. It’s creamy, cheesy, hearty and covered in crispy tater tots. Your family will ask you to make it again and again!
Prep Time
15 mins
Cook Time
15 mins
Servings: 8
Calories: 537 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 pound ground beef
- 1 .75 ounce cream of mushroom soup
- 1/2 cup milk
- 1/3 cup sour cream
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 1/2 cups frozen corn
- 1 1/2 cups cheddar cheese shredded, divided
- 1/2 cup Bacon cooked and chopped
- 28 ounces tater tots frozen
Instructions
- Preheat the oven to 375 degrees. Spray a 9x13 pan with cooking spray.
- In a skillet, cook ground beef breaking into small pieces; until no longer pink. Drain grease.
- In a large bowl, whisk cream of mushroom soup, milk, and sour cream until smooth.
- Add onion powder, salt, and black pepper. Mix until combined.
- With a wooden spoon stir in ground beef, corn, ½ cup of cheese, and bacon until well mixed.
- Pour into the prepared pan. Layer ½ cup cheese and tater tots on top.
- Bake for 40 minutes; until bubbly and tots are browned. Then top with remaining ½ cup cheese and bake until melted; about 5 minutes.
- Serve with an additional sprinkle of bacon, if desired.
Cup of Yum
Nutrition Information
Calories
537kcal
(27%)
Carbohydrates
35g
(12%)
Protein
20g
(40%)
Fat
36g
(55%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
5g
Monounsaturated Fat
13g
Trans Fat
1g
Cholesterol
79mg
(26%)
Sodium
879mg
(37%)
Potassium
587mg
(17%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
308IU
(6%)
Vitamin C
9mg
(10%)
Calcium
206mg
(21%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 537
% Daily Value*
| Calories | 537kcal | 27% |
| Carbohydrates | 35g | 12% |
| Protein | 20g | 40% |
| Fat | 36g | 55% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 1g | 50% |
| Cholesterol | 79mg | 26% |
| Sodium | 879mg | 37% |
| Potassium | 587mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 308IU | 6% |
| Vitamin C | 9mg | 10% |
| Calcium | 206mg | 21% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.