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Cowboy Soup

Enjoy flavorful Cowboy soup when you make it at home. 

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 9
Calories: 365 kcal
Course: Soup
Cuisine: American

Ingredients

  • 2 pounds ground beef
  • 1 onion chopped
  • 1 15-ounce can whole kernel corn
  • 1 15-ounce can mixed vegetables
  • 1 15-ounce can ranch beans
  • 1 14.5-ounce can chopped tomatoes
  • 1 10-ounce can Ro-tel tomatoes
  • 1 8.8-ounce package pre-cooked Spanish rice
  • 32 ounces beef broth use more, if preferred
  • 8 ounces tomato sauce

Instructions

    Cup of Yum
  1. Sauté the ground beef and onion in a large pot over medium heat until the meat has browned. Drain and return to the pot.
  2. Add the remaining ingredients to the pot without draining any of the canned vegetables. If you like more broth, you can add additional beef broth to suit your taste. Cook until the soup is heated through.

Notes

  • Slow Cooker instructions
  • If you want to prepare this in a slow cooker brown the meat and cook the onion together in a large pot, and then transfer the drained ground beef and onion to a slower cooker. Add the remaining ingredients, and heat on low for 4 hours.
  • If you want to prepare this in a
  • slow cooker
  • slow cooker
  • brown
  • the
  • the
  • meat
  • meat
  • meat
  • and cook
  • the
  • the
  • onion
  • onion
  • onion
  • together in a large pot, and then transfer the drained
  • ground
  • ground
  • beef
  • beef
  • and
  • onion
  • onion
  • to a slower cooker. Add the remaining ingredients, and heat on low for 4 hours.

Nutrition Information

Calories 365kcal (18%) Carbohydrates 65g (22%) Protein 14g (28%) Fat 5g (8%) Saturated Fat 1g (5%) Cholesterol 0mg (0%) Sodium 1315mg (55%) Potassium 595mg (17%) Fiber 5g (20%) Sugar 9g (18%) Vitamin A 2615IU (52%) Vitamin C 17mg (19%) Calcium 226mg (23%) Iron 5.4mg (30%)

Nutrition Facts

Serving: 9Serving

Amount Per Serving

Calories 365

% Daily Value*

Calories 365kcal 18%
Carbohydrates 65g 22%
Protein 14g 28%
Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 1315mg 55%
Potassium 595mg 13%
Fiber 5g 20%
Sugar 9g 18%
Vitamin A 2615IU 52%
Vitamin C 17mg 19%
Calcium 226mg 23%
Iron 5.4mg 30%

* Percent Daily Values are based on a 2,000 calorie diet.