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Cowboy Steak
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Cowboy Steak

Cowboy Steak is a large cut of juicy steak that's sure to impress! Season with a tasty dry rub and grill until perfectly browned and tender.

Prep Time
5 mins
Cook Time
18 mins
Total Time
1 hr 43 mins
Servings: 4 Servings
Calories: 490 kcal
Course: Dinner
Cuisine: American

Ingredients

Cowboy Steak:
  • 2 cowboy steak , ribeye with frenched bone 2" thick
Steak Dry Rub:
  • 1/4 cup kosher salt
  • 1/4 cup paprika
  • 3 tablespoons garlic powder
  • 3 tablespoons onion powder
  • 3 tablespoons oregano dried
  • 3 tablespoons thyme dried
  • 2 tablespoons black pepper coarse ground
  • 2 tablespoons brown sugar , packed
  • 1 tablespoon cumin
  • 1 tablespoon Coriander

Instructions

Cowboy Steak:
    Cup of Yum
  1. Remove from the refrigerator for 1 hour.
  2. Season with dry rub and let sit for 20 minutes.
Steak Dry Rub:
  1. Mix all the ingredients together in a small bowl.
  2. Add to an airtight container and store for up to two months.
To Cook:
  1. Heat grill onto medium-high heat on half the grill.
  2. Add the steaks to the heat directly.
  3. Cook for 5 minutes, flip and cook for another 5 minutes.
  4. Move to the indirect heat side and cook for 4 minutes.
  5. Flip and cook a final 4 minutes.
  6. Remove from the grill and let rest.
  7. Slice the eye of the steak away from the bone and slice into 1/2" thick slices.

Nutrition Information

Calories 490kcal (25%) Carbohydrates 25g (8%) Protein 39g (78%) Fat 27g (42%) Saturated Fat 11g (55%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 11g (55%) Cholesterol 95mg (32%) Sodium 7186mg (299%) Potassium 973mg (21%) Fiber 7g (28%) Sugar 7g (14%) Vitamin A 3567IU (71%) Vitamin C 6mg (7%) Calcium 210mg (21%) Iron 12mg (67%)

Nutrition Facts

Serving: 4 Servings

Amount Per Serving

Calories 490

% Daily Value*

Calories 490kcal 25%
Carbohydrates 25g 8%
Protein 39g 78%
Fat 27g 42%
Saturated Fat 11g 55%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 11g 55%
Cholesterol 95mg 32%
Sodium 7186mg 299%
Potassium 973mg 21%
Fiber 7g 28%
Sugar 7g 14%
Vitamin A 3567IU 71%
Vitamin C 6mg 7%
Calcium 210mg 21%
Iron 12mg 67%

* Percent Daily Values are based on a 2,000 calorie diet.