0 from 27 votes
CPK BBQ Chicken Salad (Copycat Recipe)
This CPK BBQ Chicken Salad is one you're going to want to make! Light, very flavorful, and cheaper than going to a restaurant! Holla!
Prep Time
20 mins
Total Time
20 mins
Servings: 2 serving
Calories: 506 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 4 cups romaine lettuce chopped
- 3 large fresh basil leaves chopped
- 3 tablespoons fresh cilantro chopped
- 1/4 cup black beans rinsed and drained
- 1/4 cup sweet corn drained
- 1/4 cup Monterey jack cheese or mozzarella cheese (grated)
- 1/4 cup Jicama peeled and diced
- 1/4-1/2 cup Prepared ranch dressing such as Hidden Valley
- 1 large tomato diced
- 1 ripe avocado sliced
- 1 leftover grilled chicken breast chilled and diced
- 1/4-1/2 cup prepared bbq sauce such as KC Masterpiece Original
Instructions
- In a large bowl, combine lettuce with basil, cilantro, black beans, corn, cheese and jicama. Toss with ranch dressing {as much as you'd like} and divide between two serving bowls.
- Place diced tomatoes around the edges of each bowl, top with avocado slices and diced grilled chicken. Drizzle bbq sauce over top the whole thing and serve.
- *If you did not grill your chicken with BBQ sauce, dice your cooled chicken breast, toss in a little bbq sauce, place on salad and drizzle with more sauce.
Cup of Yum
Nutrition Information
Calories
506kcal
(25%)
Carbohydrates
42g
(14%)
Protein
11g
(22%)
Fat
36g
(55%)
Saturated Fat
7g
(35%)
Cholesterol
22mg
(7%)
Sodium
792mg
(33%)
Potassium
1179mg
(34%)
Fiber
13g
(52%)
Sugar
18g
(36%)
Vitamin A
9404IU
(188%)
Vitamin C
32mg
(36%)
Calcium
184mg
(18%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2serving
Amount Per Serving
Calories 506
% Daily Value*
| Calories | 506kcal | 25% |
| Carbohydrates | 42g | 14% |
| Protein | 11g | 22% |
| Fat | 36g | 55% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 22mg | 7% |
| Sodium | 792mg | 33% |
| Potassium | 1179mg | 25% |
| Fiber | 13g | 52% |
| Sugar | 18g | 36% |
| Vitamin A | 9404IU | 188% |
| Vitamin C | 32mg | 36% |
| Calcium | 184mg | 18% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.