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4.7 from 39 votes

Crab Dip

An easy recipe for crab dip - warm, cheesy, full of flavor, and perfect for parties.

Prep Time
25 mins
Cook Time
25 mins
Total Time
45 mins
Servings: 6 to 8 servings
Calories: 469 kcal
Course: Appetizer
Cuisine: American

Ingredients

For the Dip
  • 2 teaspoons olive oil
  • 1 small red bell pepper finely chopped
  • 1 small yellow onion finely chopped
  • 2 garlic cloves minced
  • 16 ounces lump crab meat drained, if canned
  • 8 ounces cream cheese at room temperature
  • 1 cup mayonnaise
  • 4 ounces Monterey jack cheese shredded (1 cup shredded)
  • ¼ cup Parmesan Cheese
  • 3 tablespoons Worcestershire sauce 
  • 2 tablespoons lemon juice
  • 2 tablespoons minced fresh parsley
  • 1½ teaspoons Old Bay seasoning
  • 1 teaspoon hot sauce
For the Topping
  • ½ cup Panko bread crumbs
  • 1 tablespoon Parmesan Cheese
  • 2 tablespoons unsalted butter melted

Instructions

    Cup of Yum
  1. Preheat oven to 400 degrees F. Grease a 1½-quart casserole dish; set aside.
  2. Heat the olive oil over medium-high heat in a large skillet. Add the red pepper and onion and cook until softened and all moisture has evaporated, about 5 minutes. Add the garlic and cook for an additional 30 seconds to 1 minute, or until fragrant. Remove the mixture to a large bowl and allow to cool.
  3. Add the rest of the dip ingredients to the bowl with the pepper mixture and gently stir together until combined, being careful not to smash the crab meat too much. Transfer the mixture to the prepared casserole dish.
  4. With a fork, toss together the bread crumbs, Parmesan and melted butter and sprinkle evenly over the top of the dip.
  5. Bake for 20 minutes, or until golden brown and bubbly. Allow to rest for 10 minutes before serving. Serve with baguette slices or your favorite tortilla or pita chips. Refrigerate any leftovers in an airtight container for up to 2 days.

Notes

  • Nutritional values are based on one serving

Nutrition Information

Calories 469kcal (23%) Carbohydrates 8g (3%) Protein 18g (36%) Fat 40g (62%) Saturated Fat 14g (70%) Cholesterol 89mg (30%) Sodium 984mg (41%) Potassium 287mg (8%) Sugar 3g (6%) Vitamin A 1195IU (24%) Vitamin C 28.2mg (31%) Calcium 230mg (23%) Iron 1.4mg (8%)

Nutrition Facts

Serving: 6to 8 servings

Amount Per Serving

Calories 469

% Daily Value*

Calories 469kcal 23%
Carbohydrates 8g 3%
Protein 18g 36%
Fat 40g 62%
Saturated Fat 14g 70%
Cholesterol 89mg 30%
Sodium 984mg 41%
Potassium 287mg 6%
Sugar 3g 6%
Vitamin A 1195IU 24%
Vitamin C 28.2mg 31%
Calcium 230mg 23%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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