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5.0 from 6 votes

Crab Dip Recipe

Crab Dip makes a favorite appetizer or snack to serve. Get this family-favorite crab dip recipe everyone will love!

Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 8
Calories: 185 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 pound jumbo lump crabmeat picked through for shells
  • 2 (8 ounce) packages cream cheese, softened to room temperature
  • 1/4 /4 cup mayonnaise or Greek yogurt
  • 1/4 /4 cup shredded Parmesan cheese
  • 2 cups shredded sharp cheddar cheese
  • 2 cloves garlic minced
  • 1 teaspoon onion powder or 1/2 small onion, grated
  • 1 tablespoon lemon juice
  • 2 - 3 teaspoons hot sauce
  • 2 tablespoons Worcestershire sauce 
  • 1/2 /2 teaspoon kosher salt
  • 1/2 /2 teaspoon ground black pepper

Instructions

    Cup of Yum
  1. Preheat oven to 350º F. Spray 9x13 baking dish or two small casserole dishes with nonstick cooking spray.
  2. Combine all until well-combined. Spread into casserole dish(es). If baking in one 9x13, bake about 30-35 minutes. If baking in two smaller casserole dishes, bake about 15-20 minutes, depending on the size of the dish. Serve hot with crackers or corn or tortilla chips.

Nutrition Information

Calories 185kcal (9%) Carbohydrates 2g (1%) Protein 19g (38%) Fat 11g (17%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 56mg (19%) Sodium 956mg (40%) Potassium 202mg (6%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 333IU (7%) Vitamin C 7mg (8%) Calcium 282mg (28%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 185

% Daily Value*

Calories 185kcal 9%
Carbohydrates 2g 1%
Protein 19g 38%
Fat 11g 17%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Cholesterol 56mg 19%
Sodium 956mg 40%
Potassium 202mg 4%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 333IU 7%
Vitamin C 7mg 8%
Calcium 282mg 28%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.