Crab Rangoon Dip

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This Crab Rangoon dip is the perfect party food. Filled with cream cheese, sour cream, tons of cheese, and, the most important part, tender crab.

Prep Time

10 mins

Cook Time

25 mins

Servings: 8

Calories: 260 kcal

Course: Appetizer, Condiments

Cuisine: American

Ingredients

12 ounces cream cheese (room temperature)
½ cup sour cream
1 cup Monterey jack cheese grated
¼ cup Parmesan Cheese grated
1 teaspoon Worcestershire sauce
1 teaspoon garlic powder
¼ teaspoon paprika
1 can crab all liquid squeezed out, 6 ounce canned
3 green onions (diced)
Pita chips

Instructions

Cup of Yum

Preheat your oven to 350°. Lightly grease a 8X8 or 9X9 baking dish or a pie plate.
In a large bowl, combine cream cheese, sour cream, Parmesan cheese, Monterey Jack, Worcestershire sauce, garlic powder and paprika. Mix until evenly combined. Taste test and add more seasonings if desired.
Fold in the crab and green onions until combined.
Spoon the dip into the prepared baking dish, ensuring it is level. Bake for 20 to 25 minutes, until the dip is nice and golden on top.
Garnish with more green onions and drizzle with Sriracha, if desired.
Serve warm with pita chips.

Nutrition Information

Calories 260kcal (13%) Carbohydrates 4g (1%) Protein 10g (20%) Fat 23g (35%) Saturated Fat 13g (65%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 6g (30%) Trans Fat 0.003g (0%) Cholesterol 82mg (27%) Sodium 376mg (16%) Potassium 156mg (3%) Fiber 0.2g (1%) Sugar 2g (4%) Vitamin A 873IU (17%) Vitamin C 2mg (2%) Calcium 207mg (21%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 8 Serving

Amount Per Serving

Calories 260

% Daily Value*

Calories	260kcal	13%
Carbohydrates	4g	1%
Protein	10g	20%
Fat	23g	35%
Saturated Fat	13g	65%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	6g	30%
Trans Fat	0.003g	0%
Cholesterol	82mg	27%
Sodium	376mg	16%
Potassium	156mg	3%
Fiber	0.2g	1%
Sugar	2g	4%
Vitamin A	873IU	17%
Vitamin C	2mg	2%
Calcium	207mg	21%
Iron	0.4mg	2%