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Crab Salad
This versatile Crab Salad is creamy smooth, with a slight crab flavor, perfect for that light lunch!
Prep Time
10 mins
Servings: 4 people
Calories: 417 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound crab meat or imitation crab meat flake style
- 1/3 cup celery diced
- salt and pepper to taste
- 2/3 cup mayonnaise
- 1 teaspoon Lemon juice to taste
- 2 tsp dill fresh dill if available
- 1/2 tsp Old Bay seasoning
Instructions
- Coarsely chop or break apart the imitation crab into small pieces.
- Finely chop the celery.
- Toss the celery, crab, salt, and pepper together in a medium-sized bowl.
- Stir the mayonnaise, lemon juice and dill together in a cup.
- Pour the mayonnaise mix over the crab and toss gently to coat.
- Garnish with green onion or dill on top if desired.
Cup of Yum
Notes
- This is best if made a few hours before eating for the dill to infuse its flavor.
Nutrition Information
Calories
417kcal
(21%)
Carbohydrates
30g
(10%)
Protein
26g
(52%)
Fat
21g
(32%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
6g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
92mg
(31%)
Sodium
1499mg
(62%)
Potassium
334mg
(10%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
518IU
(10%)
Vitamin C
9mg
(10%)
Calcium
79mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 417
% Daily Value*
| Calories | 417kcal | 21% |
| Carbohydrates | 30g | 10% |
| Protein | 26g | 52% |
| Fat | 21g | 32% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 92mg | 31% |
| Sodium | 1499mg | 62% |
| Potassium | 334mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 518IU | 10% |
| Vitamin C | 9mg | 10% |
| Calcium | 79mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.