0 from 6 votes
Crab Salad Recipe (Seafood Salad)
This light and refreshing Crab Salad Recipe is the perfect appetizer for the seafood lovers around your table.
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 185 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound imitation crab sticks or real crab meat sliced or flaked
- 1/2 cup celery finely chopped
- 3 tablespoons red onion finely chopped
- 1/2 teaspoons ground paprika
- 2 teaspoons lemon juice
- salt and pepper to taste
- 1/2 cup low-fat mayonnaise
- 1 1/2 tablespoons fresh dill chopped
Instructions
- Using a spoon, mix all ingredients together until everything is coated in the mayonnaise and the dill is spread throughout. Adjust the salt and pepper to taste.
- Cover and put into the fridge until ready to serve.
Cup of Yum
Nutrition Information
Calories
185kcal
(9%)
Carbohydrates
24g
(8%)
Protein
7g
(14%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
17mg
(6%)
Sodium
880mg
(37%)
Potassium
62mg
(2%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
211IU
(4%)
Vitamin C
2mg
(2%)
Calcium
9mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 185
% Daily Value*
| Calories | 185kcal | 9% |
| Carbohydrates | 24g | 8% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 17mg | 6% |
| Sodium | 880mg | 37% |
| Potassium | 62mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 211IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 9mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.