Crab Stuffed Mushrooms
Crab Stuffed Mushrooms combine fresh cremini mushrooms filled with a blend of lump crab meat, cream cheese, shallots, parmesan, and parsley. Baking the mushrooms results in a tender, slightly soft texture with a golden cheese crust. This recipe highlights a savory seafood filling with subtle herb and cheese notes, making it a satisfying appetizer or snack for gatherings and special occasions.
Ingredients
- 20 cremini mushrooms or baby bell mushrooms
- 8 ounces crab meat lump
- 4 ounces cream cheese softened at room temperature
- 2 tablespoons shallot finely diced
- ¼ cup Parmesan Cheese freshly grated
- ¼ cup parsley plus more for garnish, finely chopped, fresh
- ¼ teaspoon black pepper freshly ground
- ½ teaspoon kosher salt
Instructions
- Prep mushrooms. Preheat oven to 400°F (200°F). Grease a baking sheet with a little olive oil. Remove the stems from the mushrooms. Discard the stems or save and freeze them to add to a future soup recipe!
- Make the filling. In a large mixing bowl, add the crab meat, cream cheese, shallot, parmesan (reserve 1 tablespoon), and parsley. Stir until well combined.
- Stuff the mushrooms. Fill the mushroom caps with the crab filling, and evenly sprinkle the tops with the reserved parmesan.
- Bake for 20 to 25 minutes, or until the top is golden and the mushrooms are slightly soft. Garnish with extra parsley to serve.
Notes
- Use a wire rack on the baking sheet to avoid soggy mushrooms by letting juices drip away during baking.
- Save mushroom stems for future use in soups or stocks if not discarded.
Nutrition Information
Nutrition Facts
Serving: 10 servings
Amount Per Serving
Calories 79
% Daily Value*
| Calories | 79kcal | 4% |
| Carbohydrates | 3g | 1% |
| Protein | 7g | 14% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 23mg | 8% |
| Sodium | 385mg | 16% |
| Potassium | 258mg | 5% |
| Fiber | 0.4g | 2% |
| Sugar | 1g | 2% |
| Vitamin A | 304IU | 6% |
| Vitamin C | 4mg | 4% |
| Calcium | 61mg | 6% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.