
0 from 9 votes
Crab Stuffed Peppers Recipe with Lemon-Basil Butter
A recipe for sweet chili peppers stuffed with succulent crab meat, goat cheese and Parmesan, then baked or grilled to perfection.
Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 4
Calories: 445 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 teaspoon olive oil
- 2 Serrano peppers sub in jalapenos for less heat
- 1 small sweet onion chopped
- 2 cloves garlic chopped
- 8 ounces crab meat shredded
- 5 ounces goat cheese
- 1 cup shredded Parmesan cheese
- ¼ cup panko
- 1 tablespoon Old Bay seasoning
- salt to taste
- 1 tablespoon dried basil
- 4 large sweet peppers
- ½ cup fresh chopped basil divided
- 4 tablespoons butter
- juice from half a lemon
Instructions
- Heat a pan to medium heat and add olive oil. Add serranos and onion and cook about 5 minutes to soften.
- Add garlic and cook another minute, until fragrant. Cool and add to a mixing bowl.
- Add crab meat, cheeses, Panko, Old Bay, salt, and about half of the fresh basil. Stir.
- Heat oven to 350 degrees.
- Slice each sweet pepper in half lengthwise and scoop out the innards.
- Stuff each pepper with the crab mixture and sprinkle with dried basil.
- Set onto a lightly oiled baking sheet. Bake 20-25 minutes.
- While stuffed peppers are baking, add butter, lemon juice and remaining basil to a small pot. Heat on low until butter melts. Swirl.
- Drizzle the Lemon-Basil Butter over the stuffed peppers and serve.
Cup of Yum
Notes
- NOTE: You can also prepare these on the grill over indirect medium heat.
- Heat Factor: Mild.
Nutrition Information
Calories
445kcal
(22%)
Carbohydrates
19g
(6%)
Protein
29g
(58%)
Fat
28g
(43%)
Saturated Fat
17g
(85%)
Cholesterol
92mg
(31%)
Sodium
1127mg
(47%)
Potassium
549mg
(16%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
4885IU
(98%)
Vitamin C
162.3mg
(180%)
Calcium
428mg
(43%)
Iron
3.5mg
(19%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 445
% Daily Value*
Calories | 445kcal | 22% |
Carbohydrates | 19g | 6% |
Protein | 29g | 58% |
Fat | 28g | 43% |
Saturated Fat | 17g | 85% |
Cholesterol | 92mg | 31% |
Sodium | 1127mg | 47% |
Potassium | 549mg | 12% |
Fiber | 4g | 16% |
Sugar | 10g | 20% |
Vitamin A | 4885IU | 98% |
Vitamin C | 162.3mg | 180% |
Calcium | 428mg | 43% |
Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.