
0 from 75 votes
Cranberry Chicken Salad on Apple Slices
Easy Cranberry Chicken Salad on Apple Slices make a sweet, crunchy, protein-packed lunch!
Prep Time
15 mins
Total Time
15 mins
Servings: 2 servings
Calories: 439 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 8 ounces Cooked Chicken Breast (from a rotisserie chicken, shredded or diced)
- 1/4 cup celery (sliced)
- 3 tablespoons Hellman's mayonnaise
- 1/4 cup chicken broth
- 1 tablespoon dried cranberries
- 1 tablespoon red onion (chopped)
- 2 medium sweet red apples (sliced into rounds, then cored)
Instructions
- Prepare the Chicken Salad: In a medium bowl combine the chicken with celery, mayonnaise, chicken broth, cranberries and red onion, and stir until combined. Adjust salt and pepper to taste.
- Slice the Apples: When ready to eat, slice the apples into 1/4 inch thick slices, then remove the seeds. (I used a piping tip). It’s best to eat right away so they don’t turn brown, but if you are planning to eat later, you can toss the apple slices in a little lemon juice.
- Assemble: Spoon a generous amount of chicken salad onto each apple slice and enjoy!
Cup of Yum
Notes
- VariationsOne of the great things about this recipe is how versatile it is. You can easily customize it to suit your dietary needs or taste preferences. Here are a few suggestions:
- Swap the Protein: Not a fan of chicken? Try using turkey or tuna.Add More Veggies: Boost the nutritional content by adding shredded carrots or chopped broccoli.
- Add Nuts: Pecans or walnuts would be great here.
- Change Up the Fruit: While apples are great, pear slices also work beautifully with this salad.
Nutrition Information
Serving
1apple, 1 generous cup salad
Calories
439kcal
(22%)
Carbohydrates
30g
(10%)
Protein
36g
(72%)
Fat
20g
(31%)
Saturated Fat
3.5g
(18%)
Cholesterol
105mg
(35%)
Sodium
245mg
(10%)
Fiber
5g
(20%)
Sugar
22.5g
(45%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 439
% Daily Value*
Serving | 1apple, 1 generous cup salad | |
Calories | 439kcal | 22% |
Carbohydrates | 30g | 10% |
Protein | 36g | 72% |
Fat | 20g | 31% |
Saturated Fat | 3.5g | 18% |
Cholesterol | 105mg | 35% |
Sodium | 245mg | 10% |
Fiber | 5g | 20% |
Sugar | 22.5g | 45% |
* Percent Daily Values are based on a 2,000 calorie diet.