
5.0 from 9 votes
Cranberry Glazed Pork Loin Chops
Pork loin chops get pan seared then they're baked to tender, juicy perfection. The cranberry glaze includes honey, fresh ginger, orange juice and a chile pepper.
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 4 servings
Calories: 527 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
Cranberry Glaze
- 1 cup water
- 3/4 cup brown sugar
- 2 cups fresh cranberries
- 2 tbsp orange juice frozen or 1/4 cup juice
- 1 tbsp fresh ginger minced
- 1 tbsp apple cider vinegar
- 1 tbsp honey
- 1 jalapeño or serrano pepper
Pork Chops
- 4 - 8 oz pork chops bone-in 3/4-inch to 1-inch thick (2 lbs total)
- salt
- freshly ground black pepper
- 2 tbsp unsalted butter
Instructions
- Preheat oven to 400°F. Season pork chops with kosher salt and pepper.
- Combine the water, brown sugar, cranberries, chile pepper, orange juice, ginger, apple cider vinegar and honey in a sauce pan. Cook on medium heat for 15 minutes until berries have started to split open and sauce starts to thicken.
- Remove and discard the chile pepper. Transfer mixture to a blender and purée. Set aside, covered and cook pork chops.
- Melt butter in a large oven proof skillet (like cast iron) over medium-high heat. Add the pork chops and sear until golden brown on both sides, about 3-4 minutes total. Place pan in oven and roast pork chops until completely cooked through, about 8-10 minutes. (See Note 1)
- When done remove from oven and pour glaze over pork chops, turning to coat, heat through and serve immediately.
Cup of Yum
Notes
- Cooking time may vary depending on thickness of pork chops. I used 3/4” thick.
Nutrition Information
Calories
527kcal
(26%)
Carbohydrates
47g
(16%)
Protein
35g
(70%)
Fat
21g
(32%)
Saturated Fat
8g
(40%)
Cholesterol
132mg
(44%)
Sodium
111mg
(5%)
Potassium
697mg
(20%)
Fiber
2g
(8%)
Sugar
42g
(84%)
Vitamin A
260IU
(5%)
Vitamin C
15mg
(17%)
Calcium
71mg
(7%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 527
% Daily Value*
Calories | 527kcal | 26% |
Carbohydrates | 47g | 16% |
Protein | 35g | 70% |
Fat | 21g | 32% |
Saturated Fat | 8g | 40% |
Cholesterol | 132mg | 44% |
Sodium | 111mg | 5% |
Potassium | 697mg | 15% |
Fiber | 2g | 8% |
Sugar | 42g | 84% |
Vitamin A | 260IU | 5% |
Vitamin C | 15mg | 17% |
Calcium | 71mg | 7% |
Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.