0 from 42 votes
Cranberry Pecan Baked Oatmeal
Cranberry oatmeal baked with pecans, maple syrup and cinnamon and topped with a homemade maple Greek yogurt!
Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 8 servings
Calories: 226 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 cups rolled oats
- ½ cup Chopped Pecans roughly chopped
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 egg
- 2 cups 2% milk
- ½ cup maple syrup divided
- 1 orange zested
- 1 cup cranberries
- ½ cup Greek yogurt
Instructions
- Preheat the oven to 375°F.
- Place the oats, pecans, cinnamon, baking powder, and salt in an oven-safe 8x11-inch baking dish.
- In a small mixing bowl, whisk together the egg, milk, ¼ cup maple syrup, and orange zest. Pour over the oat mixture and fold in the cranberries. Gently press down to make sure all the oats are covered with the wet mixture.
- Bake uncovered in the preheated oven until the top of the oatmeal is golden and the mixture is set, about 35-40 minutes. Remove and allow it to cool for 5 minutes.
- Whisk the remaining maple syrup with the greek yogurt. Serve the oatmeal with a dollop of the maple greek yogurt. (Slice in half lengthwise, then in 4s to make 8 pieces)
Cup of Yum
Notes
- Tip: Stick with rolled oats for this recipe. Quick oats will not have the same constancy.
Nutrition Information
Calories
226kcal
(11%)
Carbohydrates
33g
(11%)
Protein
7g
(14%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
0.1g
Cholesterol
26mg
(9%)
Sodium
189mg
(8%)
Potassium
313mg
(9%)
Fiber
3g
(12%)
Sugar
16g
(32%)
Vitamin A
102IU
(2%)
Vitamin C
2mg
(2%)
Calcium
150mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 226
% Daily Value*
| Calories | 226kcal | 11% |
| Carbohydrates | 33g | 11% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 26mg | 9% |
| Sodium | 189mg | 8% |
| Potassium | 313mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 16g | 32% |
| Vitamin A | 102IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 150mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.