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Cranberry Sauce Smoothie
Use up that leftover cranberry sauce and make this delicious and healthy smoothie!
Prep Time
5 mins
Total Time
5 mins
Servings:
1
-2 smoothies
Calories:
209 kcal
Course:
Cocktails
Ingredients
- 1 cup almond milk unsweetened or milk of choice
- 1/2 cup cranberry sauce
- 1/2 cup Greek yogurt plain, non-fat
- 1/2 tablespoon honey optional
- 1/4 teaspoon vanilla extract
Instructions
- Add all of the ingredients to a blender and blend until smooth.
Cup of Yum
Nutrition Information
Serving
1g
Calories
209kcal
(10%)
Carbohydrates
37g
(12%)
Protein
13g
(26%)
Fat
2g
(3%)
Polyunsaturated Fat
1g
(6%)
Cholesterol
6mg
(2%)
Sodium
46mg
(2%)
Fiber
1g
(4%)
Sugar
30g
(60%)
Nutrition Facts
Serving: 1 -2 smoothies
Amount Per Serving
Calories 209
% Daily Value*
| Serving | 1g | |
| Calories | 209kcal | 10% |
| Carbohydrates | 37g | 12% |
| Protein | 13g | 26% |
| Fat | 2g | 3% |
| Polyunsaturated Fat | 1g | 6% |
| Cholesterol | 6mg | 2% |
| Sodium | 46mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 30g | 60% |
* Percent Daily Values are based on a 2,000 calorie diet.