0 from 618 votes
Crazy Easy Chicken Loaf Recipe
If you love meatloaf, you're going to fall hard for this chicken loaf. It's lighter, just as filling, and so darn versatile.
Prep Time
25 mins
Cook Time
25 mins
Total Time
1 hr
Servings: 8 Servings
Calories: 306 kcal
Course:
Main Course , Appetizer
Cuisine:
American
Ingredients
- 2 lb ground chicken
- 1 large onion grated
- 1 tbsp mayonnaise
- 1 cup breadcrumbs
- 1 cup milk
- 3 eggs
- 1/2 tsp garlic powder
- 1 tbsp salt
- 1 tsp ground black pepper
- 1 cup ketchup
Instructions
- Combine the meat with milk, breadcrumbs, eggs, and grated onion.
- Season with garlic powder, salt and pepper.
- Preheat the oven to 375°F. Grease a loaf pan with cooking spray and press the meat mixture into the pan. Apply a layer of ketchup on top.
- Bake for 40-50 minutes, or until internal temperature is 165°F.
Cup of Yum
Nutrition Information
Calories
306kcal
(15%)
Carbohydrates
21g
(7%)
Protein
25g
(50%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
163mg
(54%)
Sodium
1358mg
(57%)
Potassium
797mg
(23%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
295IU
(6%)
Vitamin C
2mg
(2%)
Calcium
88mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 306
% Daily Value*
| Calories | 306kcal | 15% |
| Carbohydrates | 21g | 7% |
| Protein | 25g | 50% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 163mg | 54% |
| Sodium | 1358mg | 57% |
| Potassium | 797mg | 17% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 295IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 88mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.