
4.8 from 156 votes
Crazy Easy Ham and Bean Soup
Ham and bean soup uses simple ingredients to make a healthy, flavorful, and hearty soup. With a fast and easy prep, it is perfect for cold days or to satisfy your soup craving.
Prep Time
20 mins
Cook Time
1 hr 20 mins
Total Time
1 hr 50 mins
Servings: 10 servings
Calories: 297 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 1 large onion diced
- 2 large carrots chopped
- 2 tbsp oil avocado or olive
- 6 cups water
- 2 cups great northern beans dry
- 2 bay leaves
- 2 lbs ham bone-in
- 1 tbsp salt adjust to taste
- 1 tbsp ground black pepper adjust to taste
- 3 tbsp Dill
Instructions
- Preheat a large pot with oil. Add onion and carrots to the pot. Cook until lightly golden.
- Rinse bean under cold water. Add beans, ham, and bay leaves to the pot.
- Add water to the pot. Bring it to a boil and reduce heat to medium low. Allow it to simmer for about 90 minutes or until beans are fully cooked.
- Remove ham from the soup. Cut off any meat from the bone and cut it into bite size pieces. Discard the bone.
- Return ham to the soup. Season with salt and pepper. Remove from heat, add dill. Enjoy.
Cup of Yum
Nutrition Information
Calories
297kcal
(15%)
Carbohydrates
10g
(3%)
Protein
22g
(44%)
Fat
18g
(28%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
Monounsaturated Fat
9g
Trans Fat
0.01g
Cholesterol
56mg
(19%)
Sodium
1792mg
(75%)
Potassium
448mg
(13%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
2052IU
(41%)
Vitamin C
2mg
(2%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 297
% Daily Value*
Calories | 297kcal | 15% |
Carbohydrates | 10g | 3% |
Protein | 22g | 44% |
Fat | 18g | 28% |
Saturated Fat | 6g | 30% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 9g | 45% |
Trans Fat | 0.01g | 1% |
Cholesterol | 56mg | 19% |
Sodium | 1792mg | 75% |
Potassium | 448mg | 10% |
Fiber | 2g | 8% |
Sugar | 1g | 2% |
Vitamin A | 2052IU | 41% |
Vitamin C | 2mg | 2% |
Calcium | 39mg | 4% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.