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4.7 from 423 votes

Crazy Good Turkey Meatloaf Recipe

This turkey meatloaf recipe is lighter than traditional beef meatloaf, without skimping on any of the juicy goodness. Best paired with creamy mashed potatoes!

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 6 servings
Calories: 287 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 lbs ground turkey
  • 1/2 medium onion grated
  • 1/2 cup panko breadcrumbs
  • 1/4 cup milk
  • 1 tbsp mayonnaise
  • 1 large egg
  • 2 tbsp fresh Italian parsley
  • 1 1/2 tsp sea salt
  • 2 tbsp Worcestershire sauce 
  • 3 tbsp ketchup
  • 1 tsp garlic powder
Sauce
  • 1 cup ketchup
  • 1 tbsp brown sugar

Instructions

    Cup of Yum
  1. Combine all ingredients together in a large bowl and allow the mixture to rest for 10 minutes at room temperature.
  2. Place the meat mixture into a loaf pan, shaping it into a loaf with your hands.
  3. In a small bowl, whisk the ketchup and brown sugar together. Spread the glaze over the top of the loaf. Bake the meatloaf at 375°F for 45 minutes or until internal temperature reaches 165°F.
  4. Remove the meatloaf from the pan and let it rest for 10 minutes. Slice and enjoy!

Nutrition Information

Calories 287kcal (14%) Carbohydrates 22g (7%) Protein 38g (76%) Fat 6g (9%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 2g Trans Fat 0.03g Cholesterol 113mg (38%) Sodium 1231mg (51%) Potassium 690mg (20%) Fiber 1g (4%) Sugar 14g (28%) Vitamin A 456IU (9%) Vitamin C 5mg (6%) Calcium 50mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 287

% Daily Value*

Calories 287kcal 14%
Carbohydrates 22g 7%
Protein 38g 76%
Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 2g 10%
Trans Fat 0.03g 2%
Cholesterol 113mg 38%
Sodium 1231mg 51%
Potassium 690mg 15%
Fiber 1g 4%
Sugar 14g 28%
Vitamin A 456IU 9%
Vitamin C 5mg 6%
Calcium 50mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.