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5.0 from 114 votes

Cream Cheese-Filled Almond Flour Banana Muffins (GF)

If you love banana bread, you love these grain free Cream Cheese-Filled Almond Flour Banana Muffins for a delicious gluten-free breakfast.

Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr
Servings: 12 servings
Calories: 149 kcal
Course: Dessert , Breakfast
Cuisine: American

Ingredients

  • 1 2/3 cups very ripe bananas ( from 3 medium )
  • 1 cup almond flour
  • 1/3 cup coconut flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 tbsp butter (softened)
  • 1/3 cup unpacked brown sugar (divided)
  • 2 large eggs
  • 1 tsp vanilla extract
  • 4 ounces reduced fat cream cheese

Instructions

    Cup of Yum
  1. Preheat oven to 325°F. Line cupcake tin with liners.
  2. Mash bananas in a bowl, set aside.
  3. In a medium bowl, combine almond flour, coconut flour, baking powder, baking soda and salt with a wire whisk. Set aside.
  4. In a large bowl cream butter and 1/4 cup of the sugar with an electric mixer.
  5. Add eggs, bananas and vanilla; beat at medium speed until thick. Scrape down sides of the bowl.
  6. Add flour mixture, then blend at low speed until just combined.
  7. Mix the cream cheese and remaining sugar.
  8. Pour half the batter into muffin pan then add about 2 teaspoons of cream cheese to the center of each muffin and top with the remaining batter; bake on the center rack for 35 to 45 minutes, or until a toothpick inserted in the center comes out clean.

Nutrition Information

Serving 1muffin Calories 149kcal (7%) Carbohydrates 13.5g (5%) Protein 5g (10%) Fat 8.5g (13%) Saturated Fat 2.5g (13%) Cholesterol 42mg (14%) Sodium 209.5mg (9%) Fiber 3g (12%) Sugar 8.5g (17%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 149

% Daily Value*

Serving 1muffin
Calories 149kcal 7%
Carbohydrates 13.5g 5%
Protein 5g 10%
Fat 8.5g 13%
Saturated Fat 2.5g 13%
Cholesterol 42mg 14%
Sodium 209.5mg 9%
Fiber 3g 12%
Sugar 8.5g 17%

* Percent Daily Values are based on a 2,000 calorie diet.