Creamed Corn Recipe
Creamed Corn Recipe combines thawed frozen corn kernels with a milk and flour mixture, heavy cream, butter, sugar, garlic, and Parmesan cheese to create a rich, creamy corn side dish. It simmers until the sauce thickens, coating the corn for a luscious texture accented by garlic and gentle seasoning. The addition of Parmesan and optional fresh parsley garnish adds savory depth and a touch of color to the creaminess. This recipe works with canned or fresh corn, making it a versatile accompaniment for meals.
Ingredients
- ½ cup milk whole
- 1 tablespoon all-purpose flour
- 1 (12-ounce) package corn kernels thawed, frozen
- ½ cup heavy cream
- 1 tablespoon butter salted
- 1 tablespoon sugar
- 1 teaspoon garlic minced
- garlic salt optional, to taste
- ¼ teaspoon black pepper
- 2 tablespoons Parmesan Cheese grated
Topping
- parsley optional, chopped, fresh
Instructions
- In a small bowl, whisk together milk and flour. Set aside.
- In a large skillet, combine corn, cream, butter, sugar, minced garlic, garlic salt, and pepper over medium heat.
- Stir milk mixture into corn mixture right away. Cook, stirring occasionally, until thickened and corn is cooked through, about 10 minutes.
- Remove from the heat and stir in Parmesan cheese until melted. Add more garlic salt to taste, if needed. Serve warm, sprinkled with chopped parsley, if desired.
Notes
- Use canned or fresh corn as an alternative to frozen, but reduce cooking time since they are pre-cooked or softer.
- Store leftover creamed corn in an airtight container in the refrigerator for 3-4 days.
- Reheat leftovers in the microwave, stove, or oven until warmed through.
- For freezing, cook as directed, then portion into freezer bags and freeze flat; it keeps well for 6-8 months.
- Thaw frozen creamed corn in the refrigerator overnight before reheating gently on the stove.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 117
% Daily Value*
| Serving | 1g | |
| Calories | 117kcal | 6% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 31mg | 10% |
| Sodium | 57mg | 2% |
| Potassium | 58mg | 1% |
| Fiber | 0.1g | 0% |
| Sugar | 4g | 8% |
| Vitamin A | 398IU | 8% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 55mg | 6% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.