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Creamy Avocado Lime Pudding - paleo & vegan
5 from 9 votes

Creamy Avocado Lime Pudding - paleo & vegan

Creamy Avocado Pudding - a Great Vegan Pudding that comes together in a flash, plus it's kid-friendly and paleo too! A great way to get avocado in your diet.

Servings: 4
Calories: 246 kcal
Course: Dessert, Breakfast, Snacks
Cuisine: Vegan, Keto, AIP

Ingredients

  • 3 avocado
  • 1/8 teaspoon salt
  • 1/2 teaspoon vanilla
  • 4-6 tablespoons lime juice the juice of 2-3 limes--lemon could be used as well--see notes, fresh
  • 2-3 tablespoons low-carb sweetener
  • cookie crumbs optional--for topping. Any would be great but these crescents pair well with the pudding.
  • Whipped Cream optional--for topping, dairy-free

Instructions

    Cup of Yum
  1. Add all ingredients to a food processor.
  2. Process until combined.
  3. Top with mango, cookie crumbs, or dairy-free whipped cream--or all three!
  4. Enjoy and refrigerate any leftovers.

Notes

  • Sweetener Options: You can use stevia to taste instead of xylitol - see How to Use Stevia. For AIP, substitute organic coconut sugar or maple syrup (see Choosing Maple Syrup). You can also use a banana or two to add more sweetness or so you can reduce the sweetener.
  • Lime Alternative: One reader asked if lemon could be used instead of lime. I haven't tried this but I think it would be a great option. Lemons and limes are often interchangeable.

Nutrition Information

Calories 246kcal (12%) Carbohydrates 14g (5%) Protein 3g (6%) Fat 22g (34%) Saturated Fat 3g (15%) Sodium 84mg (4%) Potassium 749mg (16%) Fiber 10g (40%) Sugar 1g (2%) Vitamin A 220IU (4%) Vitamin C 20mg (22%) Calcium 18mg (2%) Iron 1mg (6%) Net Carbohydrates 4g

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 246

% Daily Value*

Calories 246kcal 12%
Carbohydrates 14g 5%
Protein 3g 6%
Fat 22g 34%
Saturated Fat 3g 15%
Sodium 84mg 4%
Potassium 749mg 16%
Fiber 10g 40%
Sugar 1g 2%
Vitamin A 220IU 4%
Vitamin C 20mg 22%
Calcium 18mg 2%
Iron 1mg 6%
Net Carbohydrates 4g

* Percent Daily Values are based on a 2,000 calorie diet.