0 from 33 votes
Creamy Avocado Salsa
This amazing Creamy Avocado Salsa recipe is easy to make in just 5 minutes! It's perfect for tacos or a delicious dip for chips.
Prep Time
5 mins
Total Time
5 mins
Servings: 4 cups salsa
Calories: 242 kcal
Course:
Side Dish , Appetizer , Snacks
Cuisine:
Mexican
Ingredients
- 2 ripe avocados peeled and pitted
- 2 tablespoons lime juice
- 2 cloves garlic chopped
- ½ cup red onion large dice
- 1 serrano chili seeded and diced
- 1 Jalapeño seeded and diced
- ¼ cup fresh cilantro
- 2 tablespoons avocado oil or olive oil
- 2 ounces diced green chilies
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1 teaspoon crushed red pepper
Instructions
- Add all of the ingredients to a blender or food processor and puree.
- Serve with chips for dipping or serve with your favorite Mexican dish.
Cup of Yum
Notes
- Refrigerating: this salsa can be refrigerated for 3-4 days. Store in an airtight container. I also like to press a sheet of plastic wrap into the salsa in the container to prevent air from getting in and browning the avocado.
- Serving options: serve this salsa with chips for dipping, or on tacos, fajitas, enchiladas, nachos or your favorite Mexican food dish!
Nutrition Information
Calories
242kcal
(12%)
Carbohydrates
13g
(4%)
Protein
3g
(6%)
Fat
22g
(34%)
Saturated Fat
3g
(15%)
Sodium
601mg
(25%)
Potassium
562mg
(16%)
Fiber
7g
(28%)
Sugar
2g
(4%)
Vitamin A
431mg
(9%)
Vitamin C
21mg
(23%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4cups salsa
Amount Per Serving
Calories 242
% Daily Value*
| Calories | 242kcal | 12% |
| Carbohydrates | 13g | 4% |
| Protein | 3g | 6% |
| Fat | 22g | 34% |
| Saturated Fat | 3g | 15% |
| Sodium | 601mg | 25% |
| Potassium | 562mg | 12% |
| Fiber | 7g | 28% |
| Sugar | 2g | 4% |
| Vitamin A | 431mg | 9% |
| Vitamin C | 21mg | 23% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.